This is the episode for folks who debate how to fit in everything—workouts, work, family, chores, self-care, etcetera. Spurred on by a question from Trisha, the hosting duo shares crowd-sourced responses that range from practical advice to guilt-alleviating empathy and clear-eyed insight. A thought-provoking episode, for sure.
Before turning to answers, Sarah shares good news about her running two years post-bulging disks, and raves about her new kicks. Join the run-your-first-marathon webinar Dimity mentions. To record a question, please call 470-BADASS1 (470-223-2771).
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Many Happy Miles: Go Multisport
When Heat Cancels Your Running Race
AMR Answers: Racing with Friends; Taming the Urge to Pee
Women and Alcohol
Many Happy Miles: The Final Finish Line, Episode #4
How Runners Can Get Strong
Many Happy Miles: The Final Finish Line: Episode #3
A Peak Inside a Marathon Medical Tent
Many Happy Miles: The Final Finish Line, Episode #2
How to Stay Healthy for a Race
Many Happy Miles: The Final Finish Line, Episode #1 with Stacy Bruce
Advice for Back-of-the-Pack Runners
Many Happy Miles: Hiking the Enchantments
Tina Muir on Becoming a Sustainable Runner
AMR Answers: Nailing Paces for a PR; How Many Sports Bras Should I Own?
Four Runners Share How to Deal with a DNF
Many Happy Miles: Animal Encounters on the Run
Doing Multiple Workouts in a Day
AMR Answers: Racing While Marathon Training + Running in the Dark
Skincare for Runners
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