Hey Team!
Today on the podcast, we're exploring the lighter side of living with ADHD, featuring the hilariously honest Ellie Hino. A stand-up comic who finds humor in the everyday, Ellie has featured for comics such as Maria Bamford, Laurie Kilmartin, and Atsuko Okatsuka. She recently released her debut album, Soft Bones.
In our conversation today she brings her personal journey with ADHD into the spotlight, sharing stories and strategies that hit home for many of us. We discuss getting a diagnosis later life, getting started on medication, impulsivity and time mismanagement. This episode is packed with relatable stories and actionable tips for tackling the day-to-day hurdles of ADHD. Whether you're newly diagnosed, a seasoned pro, or just curious, you'll find valuable insights and plenty to relate to.
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Find the full show notes at HackingYourADHD.com/179
This Episode's Top Tips
Masquerading As Adults
The Surprising Magic of Setting a Deadline
Breaking Down the ONE Thing
Among Us
On The Razors Edge
Lagging Indicators
Top 5 ADHD Tips
Sequencing
Even More Automations
More Automations to Make Your Life Easier
Automating Your ADHD Life
Fighting Resistance (Rebroadcast)
Cleaning House (Rebroadcast)
One Year of Podcasting: Interview with Kari Gormley
Give Yourself Some Slack: Self-Compassion (Part 2)
Give Yourself Some Slack: Self-Compassion (Part 1)
Q&A: Writing Past the Hard Parts
Give Yourself Some Slack: Perfectly Imperfect
How To Give Yourself Some Slack
Building Gratitude
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Good Mood Revolution
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty