Heroic with Brian Johnson | Activate Your Best. Every Day.
Health & Fitness:Alternative Health
Today's +1 features wisdom from David Fideler, Seneca, Epictetus, Marcus Aurelius, and George Leonard.
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Areté +1° #002: Areté - Explain it Like I'm 10 (#1,537)
Areté +1° #001: Nice to Meet You: It's Day 1. Let's Get to Work! (#1,536)
+1: The Science of Self-Compassion - Three Keys: Self-Kindness + Common Humanity + Mindfulness
+1: The 4-Hour Workday - The Magic Number for Greatness?
+1: Begin with the End in Mind - Habit #2 of Highly Effective People
+1: 1-Minute WOOP - Inhale. Exhale. W O O P!
+1: The 80/20 180° - First Steps in Moving from Theory to Therapy
Heroic Chat with Mike Manazir: Leading With Joy And Empathy
+1: “That’s NOT Like Me!” - Part II on How to Optimize Your Self-Image
Heroic Chat with Eric Maisel: Making Yourself Proud
+1: 5 Core Habits - How to Consistently Create GREAT Days
Heroic Chat with Dr. Daniel Amen: Learning To Love And Care For Your Brain
+1: Napitations - Nap + Meditation = Magic
Heroic Chat with Rich Diviney: The Attributes
+1: The Dreaded “U-Lag" on Your Heroic Quest - And How to Conquer It
Heroic Chat with Caroline Adams Miller: Cultivating Authentic Grit
+1: Hope: Leadership’s Secret Sauce - How to Increase Engagement from 1% to 69%
Heroic Chat with William B. Irvine: What It Means To Be a Hero
+1: The Power of Solitude - Clarity + Creativity + Emotional Balance + Moral Courage
Heroic Chat with George Mumford: Developing Pure Perception
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