Welcome back to The Becoming You Podcast. Today we're thrilled to have Michelle King with us. As a two-time bestselling author with over 25 years of corporate experience, Michelle brings a wealth of knowledge in transformational habits and wellness integration in the corporate world. In this episode, we explore how to make transformational habits a part of our daily routines, the impact of gratitude in our lives and workplaces, and the power of wellness practices in enhancing professional and personal growth. Join us as Michelle shares her journey and insights, offering practical tips for leading a more fulfilled and balanced life.
Key Topics:
1. The Transformative Power of Gratitude:
Insights from Michelle King on how gratitude practices can revolutionize personal and professional life.
Practical tips for incorporating gratitude into everyday routines.
2. Michelle King’s Corporate to Creative Transition:
Her journey from corporate America to becoming a bestselling author and wellness advocate.
Lessons learned from navigating significant career and life transitions.
3. Revolutionizing the Corporate Environment:
The growing importance of holistic wellness practices in the workplace.
Strategies for integrating mindfulness and well-being into corporate settings.
4. The Role of Wellness Practices in Personal Growth:
Michelle’s approach to using wellness practices for enhancing personal and professional development.
The impact of practices like meditation, sound healing, and breathwork on decision-making and productivity.
5. Intentional Alignment Masterclass:
An overview of Michelle’s annual Masterclass and its focus on setting individuals up for success.
The benefits of attending immersive workshops for personal and corporate growth.
Questions to Ponder:
1. Reflect on your daily routines. How can you more effectively integrate transformational habits like gratitude into your life, ensuring they become consistent practices?
2. In what ways have you experienced or observed the power of gratitude in enhancing your workplace environment or personal relationships?
3. Consider the balance between your professional and personal growth. How can you better align your wellness practices to support both areas of your life?
Don't miss this episode full of actionable wisdom and transformative insights.
Resources:
Website
About the Guest:
Michelle King has had a 25+ year HR career in Silicon Valley, and has built a thriving Leadership Development and coaching business. Michelle is a true believer in radical accountability and holds transformative self-mastery retreats to support people on their journey to achieving their goals and dreams.
She helps executives, high performers, and entrepreneurs harness, navigate, and create impactful change that leads to true fulfillment, freedom, and symbiotic co-creation between individuals and organizations alike.
For more info on the host:
Visit www.rebeccacafiero.com and follow Rebecca on Instagram @rebeccacafiero !
Let’s connect on social media!
Instagram: https://www.instagram.com/rebeccacafiero/
Facebook: https://www.facebook.com/rebecca.ann.cafiero
Linkedin: https://www.linkedin.com/in/rebeccacafiero/
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