What makes a food – a comfort food? Are you actually comforted by these foods? This episode begins by revealing why people crave certain comfort foods and what eating those foods does for you. https://www.theatlantic.com/health/archive/2015/04/why-comfort-food-comforts/389613/
Is it really possible to slow down the aging process and increase how long you live? There are a lot of products offered that supposedly do that. And while some of it may be hype, there is a lot of serious research into how to increase lifespan by slowing the process of aging. One of the people on the cutting edge of this research is Dr. David Sinclair. He is a leading longevity expert, professor at Harvard University and author of the book Lifespan: Why we Age and Why We Don’t Have To (https://amzn.to/3KXpzN8). Listen to our conversation as he explores proven ways to turn back the clock and add years to your life.
A day is 24 hours long. Humans have 5 senses. It is lack of gravity that allows astronauts on the International Space Station to float in the air. These are a few examples of things most people believe to be true that are not. Or, they may have a little truth to them but not as much as you think. That is what Philip Bouchard is here to discuss. He is a software engineer, educator and author of the book The Stickler’s Guide to Science in the Age of Misinformation: The Real Science Behind Hacky Headlines, Crappy Clickbait, and Suspect Sources (https://amzn.to/3tH5swJ).
Your stomach growls when you are hungry. But hunger is not the reason it growls. In fact, it isn’t even your stomach that is growling. Listen as I explore what is really going on to make all that noise at exactly the wrong time. https://www.medicalnewstoday.com/articles/319901
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SYSK Choice: The Secrets to Speaking With Confidence & Valuable Food Safety Tips
How Your Memory Works and Sometimes Doesn’t & What Humans Are Made Of
What Makes People Like You & The Power and Benefits of Asking for What You Need
SYSK Choice: How to Be Ready for Your Big Moment & Making Sense of Statistics
What Makes Food Delicious & The Fight Against Quackery
The Upside of Being Taken For A Sucker & Why Projects Are Often Late and Over-Budget
SYSK Choice: The Complexities of Ownership & What Money Really Is
The Importance of Small Talk & Why You Do What You Do
Easy Ways to Rid Toxins From Your Home & Secrets to Having a Happy Pet
SYSK Choice: Why Half of Life is a Total Mystery & How The News Affects Us
What’s Wrong With Healthcare & How Restaurants Work and Why So Many Fail
How to Think Outside Your Brain & Proven Secrets to A Long and Fulfilling Life
SYSK Choice: How to Solve a Problem by Reframing It & Understanding Behavioral Bias
Understanding The Hacker's Mind & Your Ever Shrinking Attention Span
Inventions That Changed Your World & How to Make Better Love and Money Decisions
SYSK Choice: Critical Steps to Quality Sleep & The Secret to Productive Disagreements
Harnessing the Voice Inside Your Head & How to Shape a Perfect Meeting
Our Fascination With Butts & What Makes A Good Apology (and A Bad One)
SYSK Choice: Why You Are Prone to Financial Mistakes & Why Time is Just a Mirage
The Proven Benefits of Having More Fun & How We Tamed Electricity
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