What makes a food – a comfort food? Are you actually comforted by these foods? This episode begins by revealing why people crave certain comfort foods and what eating those foods does for you. https://www.theatlantic.com/health/archive/2015/04/why-comfort-food-comforts/389613/
Is it really possible to slow down the aging process and increase how long you live? There are a lot of products offered that supposedly do that. And while some of it may be hype, there is a lot of serious research into how to increase lifespan by slowing the process of aging. One of the people on the cutting edge of this research is Dr. David Sinclair. He is a leading longevity expert, professor at Harvard University and author of the book Lifespan: Why we Age and Why We Don’t Have To (https://amzn.to/3KXpzN8). Listen to our conversation as he explores proven ways to turn back the clock and add years to your life.
A day is 24 hours long. Humans have 5 senses. It is lack of gravity that allows astronauts on the International Space Station to float in the air. These are a few examples of things most people believe to be true that are not. Or, they may have a little truth to them but not as much as you think. That is what Philip Bouchard is here to discuss. He is a software engineer, educator and author of the book The Stickler’s Guide to Science in the Age of Misinformation: The Real Science Behind Hacky Headlines, Crappy Clickbait, and Suspect Sources (https://amzn.to/3tH5swJ).
Your stomach growls when you are hungry. But hunger is not the reason it growls. In fact, it isn’t even your stomach that is growling. Listen as I explore what is really going on to make all that noise at exactly the wrong time. https://www.medicalnewstoday.com/articles/319901
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SYSK Choice: The Innovation Delusion & Handy Physics Answers to Everyday Life
Odd Quirks of the Human Brain & A Peek Behind the Scenes of Air Travel
What It Means To Be Rich & What You Never Knew About Your Heart
SYSK Choice: What REALLY Makes You an Individual & How Exercise is Medicine
How to Stop Overthinking and Move On & Why AI Will Not Take Over The World
How To Get All Your Important Stuff Done & Busting Popular Food Myths
SYSK Choice: Your Mindset About Money & How Looks Matter
Why You Love The Music You Love & The Horrible Things You Tell Yourself
Surprising Ways Being Indoors Affects You & The Lazy Way to Get Things Done
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The Amazing YouTube Success Story & Why We Behave the Way We Do
How to Learn Anything So It Sticks & Peculiarities of the Human Brain
SYSK Choice: How Food Companies Skew What We Eat & How to Avoid Tech Stress
How to Make and Improve Friendships & Why English Can Get So Confusing
How Batteries Changed the World & Why Status and Culture Matter
SYSK Choice: Why Your Sense of Smell is So Important & Why Your Bucket List is Time-Sensitive
The Problem With Being Too Nice & Mastering Everyday Negotiations
How You Treat People Affects Your Health & How A Simple Surprise Can Change Your Life Forever
SYSK Choice: Fascinating Benefits of Insects & Having Everything is Rarely Enough
How to Organize, Prioritize and Get Things Done & How to Achieve Peak Performance
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