“Twenty years from now you will be more disappointed by the things you didn’t do than by the ones you did do. So throw off your bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.” ~ Mark Twain
High performers know that confidence is a decision and a skill. It’s more important that they act in a confident way, and then the feeling of confidence come after. To build their confidence, and decrease their FEAR, they DARE. Defuse their negative thoughts, accept the discomfort, set realistic goals, and then embrace their values.
Power Phrase this Week:
"I choose confidence. I act in a confident way, and my confident feelings follow."
Dr. Cindra Kamphoff is a Certified Mental Performance Consultant, Speaker and Author. She provide mental training for the Minnesota Vikings along with many other championships teams. She coaches athletes, CEOs and executives one-on-one to help them learn and apply the mental tools that lead to success.
Cindra also speaks to and works with businesses and organizations on how to gain the high performance edge while providing practical tools that work. Her clients range from Verizon Wireless to Mayo Clinic Health System.
Cindra's first book: Beyond Grit: Ten Powerful Practices to Gain the High Performance Edge was published in August. Her Ph.D. is in sport and performance psychology and she is a Professor in Performance Psychology at Minnesota State University.
To book Cindra for your next speaking event or learn more about her one-on-one coaching, visit: cindrakamphoff.com
For more information about Cindra's book, visit: beyondgrit.com
500: The Mindset to Leverage Your Business with Fabienne Fredrickson, Business Mentor
499: How to Know Who You Really Are
498: How To Change Your Outlook
497: Doing Hard Things
496: Embracing the New Normal Mindset with John Register, Inspirational Speaker
495: You Don't Need a Crystal Ball
494: Letting Go of Comparison
493: The Pursuit of Authenticity Dr. James Smith, Jr., Keynote Speaker, Coach, Author, and Educator
492: Believe in the Best-Case Scenario
491: Connect with Your Uniqueness
490: How Expectations Create Pressure
489: Silencing Your Inner Critic
488: How to Show Gratitude More Often
487: 4 Pro Tips from a Pro with Dr. Adam Naylor, Performance Psychology Division with Deloitte
486: The Power of Self-Awareness
485: How to Find Flow
484: 2 Ways to Address Self-Doubt
483: How to Train Your Mind Like a Pro Athlete
482: How to Lead with Intention
481: How to Accept What Is
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