Today, Rip shares one simple rule that will help you to determine if a beverage is good or bad for your health. Does it have a ton of calories and sugar? Then, don't drink it. It really is that simple. And, yes, we're also even talking about juices and smoothies.
Learn about all of the health benefits you'll receive when you chew your calories instead of drinking them.
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Ep. 105: Leilani Münter: In the Driver’s Seat to Save our Planet
Ep. 104: PLANTSTRONG Snackables - Recipe for Delicious: Stews and Chilis
Ep. 103: Gene Baur - Aligning Actions with Values
Ep. 102: Julieanna Hever - The OG Plant-Based Dietitian
Ep. 101: PLANTSTRONG Snackables - Which Plant-Based Milk is Best?
Ep. 100: Darin Olien - The Indiana Jones, Dan Buettner, Laird Hamilton and Sherlock Holmes of Superfoods
Ep. 99 Bonus Replay: Eric Adams - 2021 Mayoral Candidate for New York
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Ep. 97: PLANTSTRONG Snackables - Dressing Up Those Summer Salads
Ep. 96: Dr. Alan Desmond - Part 2 - 97% of the USA is Deficient in This. Are You?
Ep. 95: Dr. Alan Desmond - Part 1 - Top 10 Prescriptions for Better Health
Ep. 94: Dotsie Bausch - The Comeback Kid...at 40!
Ep. 93: PLANTSTRONG Snackables -Summer Snacks & PlantStrong Treats
Ep. 92: Derek Sarno - 20% Wicked, 80% Healthy, 100% Sexy!
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