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Today on the podcast Melissa interviews Dr. Maggie Landes - board-certified physician, public health nutritionist, and anti-diet wellness expert who specializes in educating health professionals and their patients about the Health at Every Size model of care. Through her Pro2Pro services, Maggie supports other health professionals to participate in, and promote, a weight-inclusive approach to their clinical practice. Which is why she was the *perfect* person to ask: what would it take for doctors to stop focusing on weight?
We talk:
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Episode Resources:
This episode was sponsored by No More Guilt with Melissa Landry
Want coaching support for a life of No More Guilt? Right now, Melissa is only accepting 1:1 clients. You can apply at www.melissalandrynutrition.com or message her on Instagram @no.more.guilt to learn more. Group coaching programs are currently on hold, but Melissa may entertain bringing back groups in time for 2023 for the right set of women really ready to do this work! If you are interested in staying in the loop of any upcoming groups, you can put your name on the waitlist here: https://mailchi.mp/5d3986bd6987/nomoreguiltgroups
--- Send in a voice message: https://podcasters.spotify.com/pod/show/breakthedietcycle/message[repost] so, does Intuitive Eating mean giving up on yourself?
Handling Uncertainty and Imperfection as an Intuitive Eater with Melissa Landry
Learning to Be Okay with Body Change as an Intuitive Eater with Dalina Soto
[Intuitive Eating Series] Principle 10: Honor Your Health with Gentle Nutrition with Rachael Hartley, RD
[Intuitive Eating Series] Principle 9: Movement - Feel the Difference
[Intuitive Eating Series] Principle 8: Respect Your Body
[Intuitive Eating Series] Principle 7: Cope with Your Emotions with Kindness
[Intuitive Eating Series] Principle 6: Feel Your Fullness
[Intuitive Eating Series] Principle 5: Discover the Satisfaction Factor
[Intuitive Eating Series] Principle 4: Challenge the Food Police
[Intuitive Eating Series] Principle 3: Make Peace with Food
[Intuitive Eating Series] Principle 2: Honor Your Hunger
[Intuitive Eating Series] Principle 1: Reject the Diet Mentality with Elyse Resch MS, RDN, CEDRD-S, FAND
How can women in bigger bodies find food freedom in a fatphobic world?
Why do high school #bodygoals linger so long?
How did your mother impact your relationship with food?
Why is it so hard to become an Intuitive Eater?
[Bonus Episode] Let's Get to Brass Tacks
how to have a body positive summer
why do dietitians disagree about weight loss? with Maria Sylvester Terry MS, RDN
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