Do you struggle with negative body language when you compete?
Often times there are certain triggers that lead to your negative body language. Athletes need to be aware of what they are doing to exhibit this negative body language.
You don't want to show your opponents that you have a negative mindset. Become aware of what you are doing and create a new positive focal point to remind yourself to stay composed and keep your game face on. Change your internal dialogue to be more positive to help change your body language.
Dr. Patrick Cohn is a master mental game coaching who works with junior to professional athletes at Peak Performance Sports, LLC.
Resources for Athletes, Coach, and Sports Parents
Learn about Mental Game Coaching For Athletes Download our a FREE Mental Toughness Report Read our Sports Psychology Articles Check out our Sports Psychology Audio Programs*Subscribe to The Sports Psychology Podcast at iTunes
How Mental Training Will Get You to Your Next Level of Play
Why Athletes Worry too Much About What Others Think
Achieve Proactive Confidence for a Healthy Life Balance
Don't Let Adversity Affect Your Game
Helping Athletes Take Practice Skills to Competition Consistently
Be All In With Christie Pearce Rampone and Dr. Kristine Keane
Cope with Pregame Anxiety for Athletes
Perfectionist Athletes Who are Highly Critical Post Competition
Perfectionist Athletes Who Are Highly Judgemental
How to Overcome Lack of Trust in Skills
How to Play for Yourself During Competition
Can Athletes Use Mindfulness to Improve Focus?
How to Overcome All or None Thinking
Challenges for Athletes' Return to Sport with Brenley Shapiro
Anxiety and Tension in Perfectionist Athletes
Dr. Cassidy Preston on Athletes and Social Approval
Perfectionist Athletes Who Are Easily Frustrated
Perfectionism in Sports and Life
Perfectionist Athletes With Fragile Confidence
Create your
podcast in
minutes
It is Free
Coach Carvalho Podcast
From Corner2Corner Podcast
Golf Podcast: next on the tee
The Dan Le Batard Show with Stugotz
The MeatEater Podcast