BodyManual Podcast Know Your Body - Know Your Health
Health & Fitness
When you consider inflammation or immune dysfunction is at the root of almost every common disease, it's no surprise that omega-3s get credit for preventing and, in some cases, treating various diseases and disorders.
It can:
✔︎ Reduce inflammation
✔︎ Boost immune function
✔︎ Lower triglycerides
✔︎ Support heart health & control plaque build-up
✔︎ Lower cancer risk
✔︎ Increase HDL (good cholesterol)
✔︎ Promote healthy joints, skin and brain function
✔︎ ...and the list goes on
Let's look at exactly why supplementing with fish oil is absolutely a MUST for just about everyone.
How To Get More DHA Into Your Diet and Why - Dr. Eric Huntington
Protect Your Eyes From Harmful Blue Light Exposure - From The Inside Out - Dr. Eric Huntington
Soup Up Your Health With Bone Broth - Dr. Eric Huntington
How Mitochondria Can Increase The Length AND Quality Of Your Life - Dr. Eric Huntington
Difference Between Soluble & Insoluble Fiber - Dr. Eric Huntington
Glutathione: What Is It & How You Can Get More Of It Today - Dr. Eric Huntington
5 Impressive Health Benefits of Garlic - Dr. Eric Huntington
The Link Between Magnesium Deficiency & Depression - Dr. Eric Huntington
The Amazing Health Benefits Of Turmeric - Dr. Eric Huntington
How Many Vegetables Do You Really Need To Eat Every Day? - Dr. Eric Huntington
Will Eating Eggs Raise Your Cholesterol? - Dr. Eric Huntington
Difference Between Farm Raised and Wild Caught Fish - Dr. Eric Huntington
Oil Pulling: Improve The Health Of Your Whole Body - Dr. Eric Huntington
Why Modern Wheat Is Causing So Many Health Problems Today - Dr. Eric Huntington
Vitamin A Benefits & What Foods You Can Eat To Get More Of It - Dr. Eric Huntington
Difference Between Hyper and Hypothyroidism - Dr. Eric Huntington
5 Bone-Building Foods That You Should Be Eating - Dr. Eric Huntington
What Causes Gout & What YOU Can Do About It Today - Dr. Eric Huntington
Vitamin C: What You Probably Don't Know About It - Dr. Eric Huntington
6 Simple Ways to Boost Your Immune System - Dr. Eric Huntington
Create your
podcast in
minutes
It is Free
The Relaxback UK Show
Your Sleep Guru Podcast
Good Nurse Bad Nurse
Nothing much happens: bedtime stories to help you sleep
این نقطه