BodyManual Podcast Know Your Body - Know Your Health
Health & Fitness
Although one of the first signs of a vitamin A deficiency can be night blindness, its effects can stretch well beyond your eyes. In fact, vitamin A is important for your whole body. This includes your bones, skin, immune system, digestive system, cardiovascular system and even your reproductive system. In this short audio, I'll discuss the different forms of vitamin A, its benefits and how to fill your plate with foods that will give you plenty of this key nutrient.
PMS & Nutrients: A Healthier Way to Relief
The STRONG Link Between Back Pain & Diet – Systemic Inflammation
Malnutrition Symptoms, Causes & Prevention
Vitamin E & Heart Disease Prevention
Vitamin E Toxicity: Symptoms & Proper Dosage
Diverticulitis Symptoms, Causes & How To Avoid It Altogether
7 Natural Ways To Improve Urinary Incontinence
Fish Oil Benefits & Why YOU Should Be Supplementing
Joint Pain Relief With Digestive Enzymes - Do They Help?
5 Natural Ways to Combat Chronic Constipation
Iron & Your Brain - The Good, Bad & The Ugly
Anti-Inflammatory Diet: Start Combating Arthritis Today
Anti-Inflammatory Diet: Start Combating Arthritis Today
Ketogenic Diet Basics & Benefits
6 Most Important Supplements for Heart Health
Selenium | An Essential Trace Mineral You DON'T Want To Lack - Dr. Eric Huntington
Naturally Powerful Sleep Aids - Dr. Eric Huntington
Table Salt Vs. Himalayan Sea Salt - Dr. Eric Huntington
Grain & Dairy-Free Sources of Fiber, Calcium & Vit D - Dr. Eric Huntington
The Most Dangerous Lectins For Your Health - Dr. Eric Huntington
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