Lindsey Hamilton is the Assistant Head of Mental Conditioning of the IMG Institute at IMG Academy in Bradenton, FL where she helps lead, develop, and facilitate several areas in the Mental Conditioning Department. The Mental Conditioning Department oversees the mental skills development of over 1,200 middle school and high school aged student-athletes in 8 sports. She also works with external groups such as professional athletes, military experts, business leaders, and year-round campers. She leads the IMG Institute through developing and delivering High Performance Mindset training to corporate clients, such as VISA, Marriott, and Gatorade.
Growing up, Lindsey was a competitive soccer player in California, where she and her team won 5 State Championship and went on to win 2 National Championships. Following her youth career, Lindsey played collegiate soccer at Chapman University, while also receiving two bachelor's degrees in psychology and sociology.
After graduating, she pursued her love of psychology at Stanford University, where she worked in the social psychology research lab. Years later, she combined her passion for psychology with her appreciation for sport when she pursued her master's degree in Sport and Exercise Science with an emphasis in Sport Psychology from the University of Utah. Lindsey is now pursuing her doctorate in kinesiology from UNC Greensboro. She is a Certified Mental Performance Consultant through the Association of Applied Sport Psychology (AASP) and serves as the Chair of the Student Development Committee. Lindsey currently lives in Florida with her husband, Paul, and her three kids, Benjamin (6), Mark (4), and Nora (2).
In this podcast, Lindsey and Cindra talk about:
How the mind and body are not separate 3 Ways to improve confidence along with a specific exercise Her story of failure and what she learned from it Powerful tips for parentingYou can find a full description of the Podcast at cindrakamphoff.com/lindsey.
439: Using Your Emotions as Data
438: The Mindset of an Olympian with Iris Zimmerman, Performance Coach and Olympian
437: Turn Stress into Excitement
436: Money Mindset with Jane Atkinson, Speaker Coach and Author, The Wealthy Speaker School
435: Everything is an Opportunity
434: Envisioning Your Future
433: Taming Your Inner Critic
432: How Breathing Calms Your Brain
431: The Mindset of an Olympian with Chris Stanley, Florida State University & Sport Psychology Consultant for USA Track and Field
430 "Train Your Trust"
429: Becoming Limitless with Monica Coleman, Certified Professional Coach and Limitless Methodology
428: The 3 Gifts Technique
427: How to Control Your Mind
426: 80% Mental with Dr. Len Zaichkowsky and Dan Peterson, Authors of The Playmaker’s Advantage and The Playmaker’s Decisions
425: What Would Change Everything for You?
424: Controlling Your Olympic Moment with Dr. Anne Shadle, Certified Mental Performance Consultant
423: A Powerful Strategy to Respond with Purpose
422: A Second Chance at Life with John Kriesel, Motivational Speaker & Veteran
421:How Risk Taking is Key to Success
420: Psyched Up: The Science of Mental Preparation with Dan McGinn, Author & Harvard Business Review Senior Editor
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