Lindsey Hamilton is the Assistant Head of Mental Conditioning of the IMG Institute at IMG Academy in Bradenton, FL where she helps lead, develop, and facilitate several areas in the Mental Conditioning Department. The Mental Conditioning Department oversees the mental skills development of over 1,200 middle school and high school aged student-athletes in 8 sports. She also works with external groups such as professional athletes, military experts, business leaders, and year-round campers. She leads the IMG Institute through developing and delivering High Performance Mindset training to corporate clients, such as VISA, Marriott, and Gatorade.
Growing up, Lindsey was a competitive soccer player in California, where she and her team won 5 State Championship and went on to win 2 National Championships. Following her youth career, Lindsey played collegiate soccer at Chapman University, while also receiving two bachelor's degrees in psychology and sociology.
After graduating, she pursued her love of psychology at Stanford University, where she worked in the social psychology research lab. Years later, she combined her passion for psychology with her appreciation for sport when she pursued her master's degree in Sport and Exercise Science with an emphasis in Sport Psychology from the University of Utah. Lindsey is now pursuing her doctorate in kinesiology from UNC Greensboro. She is a Certified Mental Performance Consultant through the Association of Applied Sport Psychology (AASP) and serves as the Chair of the Student Development Committee. Lindsey currently lives in Florida with her husband, Paul, and her three kids, Benjamin (6), Mark (4), and Nora (2).
In this podcast, Lindsey and Cindra talk about:
How the mind and body are not separate 3 Ways to improve confidence along with a specific exercise Her story of failure and what she learned from it Powerful tips for parentingYou can find a full description of the Podcast at cindrakamphoff.com/lindsey.
579: Flip the Field with Greg Coleman, Former NFL Punter, Speaker and Author
580: How to Address Your Self-Doubt
578: How to Be Happy
577: How to Become a Homerun Leader with Dr. Dave Webb, Speaker and Author
576: How to Respond Not React
575: How to Address The Imposter Syndrome with Dr. Jessamy Hibberd, Psychologist and Author
574: What to Do When You Doubt Yourself
573: The Science of Burnout and How to Prevent It with Dr. Peter Olusoga, Professor, Researcher, and Podcast Host
572: Your Inner Critic
571: The Science and Practice of Confidence with Dr. Robin Vealey, Professor, Mental Performance Consultant and Researcher
570: How to Get in Flow More Often
569: The Success Principles with Jack Canfield, America’s #1 Success Coach & New York Times Bestseller
568: How to Reduce Your Overthinking
567: When Grit is Not Enough, Kirsten Peterson, Ph.D., Performance Psychologist
566: Choose Your Friends Wisely
565: Developing Your High Performance Mindset with Lindsey Hamilton, Head of Mental Conditioning, IMG Academy
564: The Power of Optimism
563: The “Intangile “It” with Jack Stahlmann, Keynote Speaker
562: Go for the Gold
561: Building Psychological Fitness with Dr. Karen Doll, Licensed Psychologist, Consultant, and Author
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