Today, I am joined by Mel Angus from Tempdrop. She’s a certified fertility awareness educator and heads the brand’s customer support and user experience department. Tempdrop is basically the easiest way to track your basal body temperature – I recommend it to all of my clients. Don’t worry, we get into how, why, and all the techy details in this one. And if you’re interested in getting your own Tempdrop device, you can visit tempdrop.com and use the code NINA12 for 12% off!
We Chat About:Healing Hormones is produced by Crate Media.
Mentioned in this episode:
FAM Training
Learn how to prevent pregnancy naturally and ditch birth control without fear. This training is for women who have been thinking about getting off birth control and have questions about fertility awareness method (FAM).
Join my FREE FAM Training
37. Your Guide to Living a Non-Toxic Life | with Allison Preiss
36. My Healing Protocol For Reducing Period Pain + Optimizing Fertility
35. The Empowerment of Fertility Awareness | with Nathalie Daudet
34. Opening Up About Anxiety | with Katie Dalebout
33. A Vulnerable Conversation Around Eating Disorders + Fertility | with Meg Langston
32. Managing PMDD + Healing Past Wounds | with Natalie Ryan Hebert
Preparing Yourself for Menopause | with Maria Claps
31. What We Can Learn from Eastern Medicine to Manage Our Hormones | with Dr. Beth Westie
30. Birth Smarter: Creating an All-Encompassing Birthing Plan | with Ashley Brichter
Bonus Ep: My Experience with the Clear Blue Ovulation Kit!
29. A Better Approach to Gut Healing + Intuitive Eating | with Beth Rosen
28. Listening to the Wisdom of Your Body + Using Naturopathic Herbs | with Cassandra Wilder
27. Intuitive Eating + Learning to Trust Your Body | with Katelyn Parsons
26. The Journey from Infertility to Pregnancy | with Katie Bressack
25. Pelvic Floor Health + Why it Matters | with Lindsey Vestal
24. How to manage PCOS + Your Hormones Without Dieting | with Julie Duffy Dillon
23. Stabilize Your Blood Sugar + Fix Your Period | with Nicole Jardim
22. Quitting Birth Control Without Fear | with Rebecca Stow
21. Syncing Your Workouts + Your Cycle | with Jenni Hulburt
20. Ending the Period Stigma & Period Poverty | with Nadya Okamoto
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