Hey team!
This week we’re talking with the host of the ADHD Wise Squirrels podcast, Dave Delaney - as many of us Dave wears many hats — keynote speaker, author, and of course podcast host. Dave has actually been podcasting since 2005, although he only recently started up ADHD Wise Squirrels after his recent diagnosis. With that diagnosis, Dave has been on a mission to support others in the community and break down stereotypes that surround ADHD.
In our conversation today we discuss everything from the impact of ADHD on personal development to the power of storytelling in building connections. Dave brings a blend of professional insights and personal experiences that provide a host of strategies to tackle common ADHD challenges. It’s fun conversation and I hope you enjoy it as much as I did.
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Find the full show notes at HackingYourADHD.com/180
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When To Quit
Rationalization and the Stories We Tell Ourselves
How to Find a Therapist
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Energy Management: Emotional Energy
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Energy Management: Mental Energy
Energy Management: Physical Energy
Personal Energy Management
Taking Breaks
A Nudge in the Right Direction
Fighting Resistance - Part 2
Fighting Resistance
Moving From Defense to Offense
Take a Picture, It'll Last Longer
How to Create More Effective Reminders (Rebroadcast)
How To Make Time For The Important Stuff (Rebroadcast)
Burnout (Rebroadcast)
How to Think (Critically)
Cleaning House
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