Hey team!
This week we’re talking with the host of the ADHD Wise Squirrels podcast, Dave Delaney - as many of us Dave wears many hats — keynote speaker, author, and of course podcast host. Dave has actually been podcasting since 2005, although he only recently started up ADHD Wise Squirrels after his recent diagnosis. With that diagnosis, Dave has been on a mission to support others in the community and break down stereotypes that surround ADHD.
In our conversation today we discuss everything from the impact of ADHD on personal development to the power of storytelling in building connections. Dave brings a blend of professional insights and personal experiences that provide a host of strategies to tackle common ADHD challenges. It’s fun conversation and I hope you enjoy it as much as I did.
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Find the full show notes at HackingYourADHD.com/180
This Episode's Top Tips
How To Think (Critically)
A Question Worth Asking
Listener Questions - Procrastination and Taking Breaks
How To Give Yourself Some Slack
Taking Breaks
Measure What Matters
Coaching for your Brain with Dr. Norrine Russell
Waiting for Inspiration
How to Find a Therapist
How to Plan Your Day
The Myth of Lazy
Why We Make Decisions We Don't Understand
The Trap of Low Quality Leisure Time
The Wall of Awful with Brendan Mahan
Building Gratitude
How To Save Time with Sequencing
Beyond Time Management
Celebrating Your Wins
Meeting Yourself Where You're At
When to Quit
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