The Resilient Lawyer with Jeena Cho
Business:Careers
In this episode, I am excited to have Gina Alexandris on to talk about life in and beyond law practice and managing transitions.
For over 20 years, Gina has been inspiring and supporting individuals and organizations to strategically define their hopes and achieve their goals. She is an adult educator, coach, public speaker, life-long learner, law school administrator, and former practicing lawyer. Gina is passionate about personal and professional development, diversity and inclusion, and developing strong relationships and networks. She is a proud Greek-Canadian soccer mom living with her family in Toronto.
Topics Covered
What the legal education life looks like (even beyond the law practice), how she discovered that litigation wasn't right for her, and what about it wasn't suited to whom she is. Dealing with an identity crisis in law, managing transitions at any point in your career, and what that journey looked like for her. What to do with that nagging feeling we can feel when we are pulled in different directions. Emotional intelligence for lawyers, and how we sometimes need to back away from our logic-thinking brain to listen to our inner voice.
Questions? Comments? Email Jeena! hello@jeenacho.com. You can also connect with Jeena on Twitter: @Jeena_Cho
For more information, visit: jeenacho.com
Order The Anxious Lawyer book — Available in hardcover, Kindle and Audible
Find Your Ease: Retreat for Lawyers
I’m creating a retreat that will provide a perfect gift of relaxation and rejuvenation with an intimate group of lawyers. Interested? Please complete this form: https://jeena3.typeform.com/to/VXfIXq
MINDFUL PAUSE: Bite-Sized Practices for Cultivating More Joy and Focus
31-day program. Spend just 6 minutes every day to practice mindfulness and meditation. Decrease stress/anxiety, increase focus and concentration. Interested? http://jeenacho.com/mindful-pause/
Thanks for joining us on The Resilient Lawyer podcast. If you’ve enjoyed the show, please tell a friend. It’s really the best way to grow the show. To leave us a review on iTunes, search for The Resilient Lawyer and give us your honest feedback. It goes a long way to help with our visibility when you do that so we really appreciate it.
Thank you and we look forward to seeing you next week.
Learn to Relax the Worried Mind
RL 107: Marcus Shute, Jr. — Redefining the Lawyer Archetype and Self-Honesty
RL 106: Brittany Allison — Striving for Success that is Coupled with Happiness and Fulfillment
RL 105: Tiffany Southerland — Owning Your Past for a More Confident Future
RL 104: Samara Anderson — How the Mindful Lawyer Recognizes and Utilizes Stress
RL 102: Janine Sickmeyer — Mindfulness from the Female CEO of a Legal Tech Startup
RL 101: Jane Springer — Physical Health for the Modern Woman Lawyer
RL 100: Joan Williams — Implicit Bias in the Workplace
RL 99: Billie Tarascio — Operating a Law Firm That Values Wellness
RL 98: Robyn Pollack — Diversity and Inclusion From the Top Down
[Bonus Episode] Navigating Life Transitions With Ease
RL 97: Karen Fleshman — Racy Conversations: The Anti-Racist Movement
RL 96: Donna Branca — The Journey of Meditation and Mindfulness
RL 95: Leslie Wallis — Learning to Recognize, Feel, and Deal With the Secondary Trauma Attorneys Can Face
RL 94: Michelle Wimes —Diversity and Inclusion: What Does Your Diversity Story Look Like?
RL 93: Jared Correia — Business Management: Looking at the Modern Day Lawyer Through an Entrepreneurial Lens
RL 92: Demetria Johnson — Diversity & Inclusion without Shame, Blame, or Attack
[Bonus Episode] Loneliness
RL 91: Kori Carew — Mindful Interactions: Achieving a Higher Level of Listening
Create your
podcast in
minutes
It is Free
The emPOWERed Half Hour
Reaching your Goals
Insights@work
Second Life
Radical Candor: Communication at Work
The Ken Coleman Show