In this week's sports psychology podcast, mental game of sports expert Dr. Patrick Cohn interviews Andre Bekker, a professional cyclist and previously ranked #1 in the age category 50+ for the 70.3 Triathlon long distance.
Do you have a race plan? Do you use visualization before races?
You want everything to go smooth during races... but what happens when your goggles fall off or your bike tire pops?
What do you do when you have equipment issues or failure?How do you prepare mentally to deal with some of these challenges in the middle of a transition or swim? What do you do?
Listen to this week's podcast to learn what mental game tips Dr. Cohn and Andre Bekker give to triathletes when having difficulty during a race with equipment.
Head over to Peak Sports and check out our Mental Coaching Programs:
Mental Game Coaching For Athletes
Download our FREE Mental Toughness MP3 for Triathletes!
"Mental Toughness Skills in Racing For Triathletes: What Every Triathlete, Runner and Cyclist needs to Know About The Mental Game of Racing."
How to Mentally Focus In Games
How to Help Players Cope With Mistakes in Games
How to Have Stable Confidence in Games
Overcoming Doubt in Triathlons
Staying Composed on The Bike Leg in a Triathlon
Overcoming Momentum Changes in Hockey
How to Help Athletes Cope With Intense Coaches
Integrating The Mental Game in Training Players With Coach Kav
Common Fears For Ball Players With Throwing Yips
Letting Go of Mistakes on The Court
Playing Consistent Hockey
When Anxiety Makes Young Athletes Quit
Taking Practice Putting to The Course
Help Kids Build Resilience With Dr. Kate Lund
How to Introduce Sports Psychology to Athletes
How to Take Your Practice Hitting Into The Game
Coaches Who Distract Athletes by Yelling
Applying Soccer Practice Skills to Games
Catchers Who Alter Their Throwing Mechanics in Games
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