We often set goals in the belief they’ll make us happier. But setting goals alone might not be enough to truly help us thrive.In this quick dip, Rachel discusses why that’s the case, and offers a different approach to finding satisfaction and success.
⭐️ Work Well Webinars
It all begins with a shift in focus from goals to desires. Instead of starting with specific goals, we should first identify what we truly desire and what our basic needs are. This helps us align our actions and routines with what truly matters to us.
Life’s too short to not love what you do, and vice versa. So it’s time to look at our own desires and needs, ask “What truly matters to me?”, and determine whether they’re aligned. Doing this will move you closer to a more fulfilling and satisfying life.
🤔 Take Our Quiz & Get a Personalised Episode Playlist
Listen to this episode toWrite a review and share this with your friends.
Connect with RachelHave any questions? Contact Rachel through these platforms:
Find out more about our training
Mentioned in this episode:
Beat Stress & Thrive course
Beat burnout and find balance – even in a high-stakes role with limited time and resources.
How to Cope With Your Kids’ Anxiety, Your Colleagues’, and Your Own
Don't Wait for Tomorrow to Improve – Take Control Now
Is it You - or is it Menopause?
Why You Don’t Need to Earn Your Rest
Are Your Tiny Traumas Building Up to Burnout?
Get Some Air Cover to Help You Set Boundaries
What Happens When We’re Really Listened to
How to Use Power Language to Keep Your Boundaries Strong
How to Thrive in a High-Stress Job When You’re Neurodivergent
Why You Should Expect Pushback and What To Do About It
Embrace Your Capacity, Not Your Limits
How To Influence Without Getting Frustrated
What to Do When You Can Never Do Enough as a Working Mum with Corrina Gordon-Barnes
Do I Disappoint Myself Or Others?
How to Survive a Toxic System - on Both Sides of the Pond
How to Avoid Amygdala Hijack Part 2
How to Feel Happy, Calm, and Connected
How to Avoid Amygdala Hijack Part 1
How to Do Something Different in Your Career
Why We Become Terrible in a Crisis
Create your
podcast in
minutes
It is Free
The emPOWERed Half Hour
NABOR® TALKS
U.S Property Podcast
Aligned Money Show
The Ramsey Show
Planet Money