In episode 111, I spoke with runner Blair Wilson. We first met back at a Maverick race, a trail event which he won (episode 101).
Unbeknownst to the both of us we both were in the same starting corral for the 2021 London marathon, which he ran in 2:52. We talk about this, and his running journey across the disciplines from the road, track, trail and XC.
Blair shares how he learnt that he was on the autism spectrum as an adult.
He provides insight into how autism traits he had were misunderstood, for just being seen on the surface level as rude, unemotional, or perceived lack of expression in the face or voice etc. He explains how it was misdiagnosed for him with physical or mental health challenges. It’s a lesson for those not on the spectrum to see behind the stereotypes of what autism looks like.
Once he learnt he was on the spectrum, he has taken the perceived weaknesses and turned them into strengths. Blair has taken responsibility to learn more about himself, so he is better present and connected with himself and others.
In modern life, the word failure gets a bad reputation, so in a new feature of the podcast we discuss three areas where he has learned through “failing” and the lessons he has developed. This is one of my favourite podcasts conversations.
You can follow him on Instagram @blair_runs
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#169 - Unlocking Your Fast with Matt Fox & Peter Bromka (Ep. 2)
#168 - Unlocking Your Fast with Peter Bromka
#167 - Mastering the Elite Marathon Mindset: Insider Tips from Pro Runner Phily Bowden
#166 - Capturing the Flow: Unleashing the Power of Running with Photographer Jerry Sun
#165 - Tim Soar, Founder of SOAR Running
#164 - Robert Jackson - Lessons from a 2:42 Boston Marathoner
#163 - Clare Elms - British Masters Title Holder of 20+ World & UK Records
#162 - George Schwiening - 2:26:28 - 7th all-time fastest UK women’s marathoner
#161 - Karl Gloster, 2:34 PB at the London Marathon
#160 - Robert Wilson, SOAR Head of Marketing
#159 - Eliud Kipchoge
#158 - Danny Coyle, Abbott World Marathon Majors Head of Digital & Social Media
#157 - Katja Takala on resilience in business, motherhood and marathon running
#156 - How to train safely during Ramadan with Haroon Mota
#155 - What happens in a running shop with Joe McKeown
#154 - Marathon training essentials, you NEED to know about strength training and managing injury with Physiotherapist Adrian D’Costa
#153 - Kara Goucher - A marathoners mindset, the fiction, comedy and the truth
#152 - Running from South Africa to London - Deo Kato - Part 1
#151 - Nat Runs - How to keep the joy in your running
#150 - Jonathan Albon - Training insights that will improve the amateur runner
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