Growth Mindset Psychology: The Science of Self-Improvement
Education:Self-Improvement
The psychology of positive energy and influencing the world with warmth and kindness.
Dr Harry Cohen is a psychologist and author of "Be the Sun, Not the Salt". A book about the Heliotropic effect applied to human behaviour, and how we can attract and uplift others through our energy and kindness.
We cover:
If you want to learn how to be a better leader, have more friends or be a more caring partner, this will give you some ideas.
Harry Cohen
Growth Mindset pod
Sam Webster Harris explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement.
Success and happiness is a state of mind unique to ourselves and is our responsibility to create.
Chapters
00:00 What psychology learns from biology
01:56 The Heliotropic Effect
04:14 Personality vs Circumstance
08:10 Simplicity vs Complication
11:27 Giving Feedback Effectively
18:10 Apologizing Well
20:13 Embracing Negativity
26:23 Surfing, restlessness and happiness
30:00 Earliest memory
31:40 Kindest thing
32:37 Summary
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Gratitude lessons (that don't suck)
Feeling behind? How to seize opportunities [before its too late]
10 painful truths about productivity [you NEED to hear] from Nir Eyal
How to be more decisive - Instant brain hack
Breaking out of a rut - Battling mental health (with GeoWizard)
10 no bullsh*t ways to live a more interesting life
14 Habits Keeping You Poor
Mastering your mind: Understand how emotions drive subconscious behaviour
Stop disappointing yourself: 4 strategies to earn respect
How to believe in yourself: Why it matters with Kyra Condie (US Olympic climber)
Catching Your Ego: How to Recognize Unconscious Bias and Embrace a Growth Mindset
Overcoming Setbacks with a Growth Mindset: Reframing Your Attitude | Niall McCann
How to slow down time: Naturally improve productivity and reduce stress
Prioritizing Your Needs: Self-Care and Relationship Success | Jonathan Aslay
Abundance vs. Ego: How to Shift Your Mindset and Take Control of Your Life | Kyle Livingston
The Art of Adventure: How to Create Incredible Experiences That Will Change Your Life
Overcoming Ageism: 3 Strategies for Living Life on Your Own Terms
Jim Mann: Pragmatically pushing your potential
Making friends with time
2023 goals - Enjoy the year
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