Growth Mindset: Psychology of self-improvement
Education:Self-Improvement
The psychology of positive energy and influencing the world with warmth and kindness.
Dr Harry Cohen is a psychologist and author of "Be the Sun, Not the Salt". A book about the Heliotropic effect applied to human behaviour, and how we can attract and uplift others through our energy and kindness.
We cover:
If you want to learn how to be a better leader, have more friends or be a more caring partner, this will give you some ideas.
Harry Cohen
Growth Mindset pod
Sam Webster Harris explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement.
Success and happiness is a state of mind unique to ourselves and is our responsibility to create.
Chapters
00:00 What psychology learns from biology
01:56 The Heliotropic Effect
04:14 Personality vs Circumstance
08:10 Simplicity vs Complication
11:27 Giving Feedback Effectively
18:10 Apologizing Well
20:13 Embracing Negativity
26:23 Surfing, restlessness and happiness
30:00 Earliest memory
31:40 Kindest thing
32:37 Summary
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The Science of Love, Desire and Attachment
10 Stoic Questions For a Full Life
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The Science of Mental Toughness
16 Paradoxes of Life
The Stoics Guide to Freedom: Mastering Life with Epictetus
Old Secrets to Calm, Purposeful Progress
24 Stoic Rules To Change Your Life
How to Build Intelligence and Wisdom
Engineer Unstoppable Motivation and Resilience
7 Habits of Highly Miserable People
Be More Yourself in 2024
Meditations of Marcus Aurelius: Timeless Wisdom for Better Days
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