Can the games and activities you played as a child strengthen your brain as an adult?
When you were a child, playing with toys like Legos and puzzles, or even solving word games probably filled you joy and curiosity. They gave you a goal to work towards and provided hours of entertainment as you puzzled over them until you could see the final result. But these activities weren’t just fun, they were good for your neural development, too.
Today, I want to explore the brain-boosting benefits of play and how activities you enjoyed as a child can support cognitive performance across your lifespan. These classic pastimes aren’t just fun, they can actually exercise your brain.
Keeping your brain active and engaged as you age is crucial in maintaining cognitive health and mental performance. Mentally stimulating activities that you enjoy can help boost your memory, improve your reasoning, and sharpen your problem-solving capabilities. Listen in as I go over how you can use toys, games, and puzzles to keep your brain healthy and strong at any stage of life.
Link to Limitless Expanded
Link to Kwik Success Program
Link to Kwik Programs (Use code: PODCAST15)
Link to Show Notes
Link to Kwik Brain C.O.D.E. Quiz
Link to Free Speed Reading Masterclass
If you’re inspired, I want to invite you to join me in my brand NEW 10-day course, specifically designed to boost your productivity. I know it sounds too good to be true, but I give you step-by-step guides using the accelerated learning model to help you get more done and achieve your goals.
How to Free Yourself from Opinions with Shelly Lefkoe
The Power of Practice with Jim Kwik
How to Find Passion & Fulfill Your Purpose with Jay Shetty
Miracle Mindset with JJ Virgin
Optimal Flow State with Steven Kotler
Activating Brain Plasticity with Tom Bilyeu
Mindset of Champions with Dr. Jeff Spencer
How to Have Limitless Energy with Shawn Stevenson
Tiny Habits to Change Your Life with Dr. BJ Fogg
How to Overcome Your Fear of Failure with Mia Lux
Emotional Freedom Technique (EFT Tapping) with Jessica Ortner
Ending Mental Illness with Dr. Daniel & Tana Amen
How to Make Better Decisions with Jim Kwik
Understanding What Drives You with Jim Kwik
The Art of Visualization with Jim Kwik
Protecting Your Brain Part 2 with Dr. Lisa Mosconi
Managing Pain and Your Behavior with Dr. Harry Adelson
How to Maintain High Brain Energy with Ben Greenfield
5 Things I'm Doing During COVID-19 with Jim Kwik
How Your Blood Sugar Affects Your Brain with Max Lugavere
Create your
podcast in
minutes
It is Free
LifeBlood
Navigating Life After 40
Teaching Learning Leading K-12
The Jordan B. Peterson Podcast
The Mel Robbins Podcast