Keeping It Real: Conversations with Jillian Michaels
Health & Fitness:Nutrition
Pandemic stress has created more loneliness and anxiety in all of us. Thankfully, Dr. Gail Saltz is back to coach us through it by giving us perspective, shifting our mindset, building community and more. Plus, she takes on a unique position on how to manage our kids’ mental health during these challenging times.
Guest Links:
Follow her at @DrGailSaltz
“How Can I Help?” podcast: https://podcasts.apple.com/us/podcast/how-can-i-help-with-dr-gail-saltz/id1548716991
You can send your questions to HowCanIHelp@senecawomen.com
Start your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZ
Follow us on Instagram @JillianMichaels and @MartiniCindy
"Love Doctor" questions for Hayley Quinn: jillianpodcast@gmail.com
This Week’s Sponsors:
PRETTYLITTER.com, promo code JILLIAN for 20% off your first order
HELLOWATER.com, promo code JILLIAN for 15% off
VUORICLOTHING.com/JILLIAN for 20% off your first purchase
INDEED.com/JILLIAN for a $75 credit to upgrade your job post through 3/31/21
You can find new episodes of Keeping It Real: Conversations with Jillian Michaels, completely ad free, on Wondery+ https://wondery.app.link/jillian
KIR With Jillian Michaels Hot Takes: How Do You Lose Weight Quickly?
You mess with my banana you mess with me!
KIR with Jillian Michaels Hot Takes: Top healthy foods that can sabotage your weight loss
KIR with Jillian Michaels Hot Takes: Flat Abs Fast
You can have your cake, and eat it!
KIR with Jillian Michaels Hot Takes: How To Start Your Weight-Loss Journey
KIR with Jillian Michaels Hot Takes: The Pros and Cons of Sparkling Water
Know when to be at peace with how your body looks
KIR with Jillian Michaels Hot Takes: Thinking Through The Snack
KIR with Jillian Michaels Hot Takes: Better And Safer Than Ozempic
Thanks for the memory
KIR with Jillian Michaels Hot Takes: Organic Food VS Non Organic Food
KIR with Jillian Michaels Hot Takes: Should I eat before or after a workout?
Who am I supposed to believe?
KIR with Jillian Michaels Hot Takes: How Often Should I Work Out?
KIR with Jillian Michaels Hot Takes: Don’t Sabotage Fat Loss
Bias? Nahhh, not me!
Swimming with Sharks
How to Become a Better Athlete, with Premier Triathlon Coach Joe Friel!
The Art, Science, and Practice of Exceptional Well-Being To Be Happy, Healthy, and Fulfilled, with Dr. Sue Varma
Create your
podcast in
minutes
It is Free
Good Mood Revolution
The Vanished Podcast
American Scandal
The Generation Why Podcast
The Minds of Madness - True Crime Stories
American History Tellers