Keeping It Real: Conversations with Jillian Michaels
Health & Fitness:Nutrition
Pandemic stress has created more loneliness and anxiety in all of us. Thankfully, Dr. Gail Saltz is back to coach us through it by giving us perspective, shifting our mindset, building community and more. Plus, she takes on a unique position on how to manage our kids’ mental health during these challenging times.
Guest Links:
Follow her at @DrGailSaltz
“How Can I Help?” podcast: https://podcasts.apple.com/us/podcast/how-can-i-help-with-dr-gail-saltz/id1548716991
You can send your questions to HowCanIHelp@senecawomen.com
Start your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZ
Follow us on Instagram @JillianMichaels and @MartiniCindy
"Love Doctor" questions for Hayley Quinn: jillianpodcast@gmail.com
This Week’s Sponsors:
PRETTYLITTER.com, promo code JILLIAN for 20% off your first order
HELLOWATER.com, promo code JILLIAN for 15% off
VUORICLOTHING.com/JILLIAN for 20% off your first purchase
INDEED.com/JILLIAN for a $75 credit to upgrade your job post through 3/31/21
You can find new episodes of Keeping It Real: Conversations with Jillian Michaels, completely ad free, on Wondery+ https://wondery.app.link/jillian
The Truth Behind Weight Gain, with Dr. William Li
Jillian’s Favorite Health Influencers and Mental Fitness Challenge for 2024
The Latest Fitness Trends and More for a Healthy Holiday!
A Revolutionary, Full-Body Approach to Treat ADHD, Focus, PTSD, OCD, and Boost Libido, with Dr. Uma Naidoo
How to Beat Food Addiction by Understanding the Mental Health Connection, with Dr. Susan Peirce Thompson
An Astronaut’s Guide to Achieving the Impossible, with Mike Massimino
How Healthy Fast Food Became a Billion-Dollar Business, with sweetgreen Co-Founder Nicolas Jammet
The Best and Worst Things for Brain Health, with Dr. Daniel Amen
Life Strategies for Overcoming Fear and Conquering Your Goals, with Elite Climber Sasha DiGiulian
100 of the Simplest, Smartest Hacks to Change Your Life, with Veteran Wellness Journalist Liz Moody
Shocking Warnings From Big Food / Big Pharma Whistleblower, Calley Means
Understanding Cancer & the Latest Scientific Breakthroughs to Reduce Risk / Cure It, with Dr. Sanjay Juneja
How to Increase Your Chances at Happiness, with Gad Saad, Ph.D.
The End to Dementia, Alzheimer’s, and Small Blood Vessel Disease, with Dr. Axel Montagne, Ph.D.
Top Strategies to Build Muscle & Bone Density Through Nutrition & Fitness, with Layne Norton, Ph.D.
Utilizing Past Trauma & Stress to Build Resilience and Unleash Your Potential, with Neuropsychologist Dr. Julia DiGangi
The Most Effective Cosmetic Procedures from Lasers & Stem Cells to Micro Needling & Peels, with Orla Stewart Becker
Dr. Arthur Agatston on the Top Strategies To Prevent or Even Reverse Heart Disease!
Heart Disease Is Not What You Think, with the author of The South Beach Diet, World Renowned Cardiologist Dr. Arthur Agatston
Everything You Should Know About Hormone Replacement Therapy, with Dr. JoAnn Manson
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