Episode 67 - Can Training Reduce My Chest Size
Episode 66 - There Is No Such Thing As A Cheat Movement
Episode 65 - The Power of Getting to Know Yourself - An Interview with Jodie Nagyivan
Episode 64 - The Importance of Developing Functional Strength
Episode 63 - Coming Out
Episode 62 - Busting The Myth of Spot Training For Fat Loss
Episode 61 - Make Your Training Realistic and Achievable
Episode 60 - We Are More Than Our Labels
Episode 59 - Show Announcement - We're Making Some Changes
Episode 58 - How I Quit Drinking Alcohol - An Interview With Zay Canters
Episode 57 - The Importance Of Showing Up For Ourselves
Episode 56 - Using Training As Part Of Your Transition
Episode 55 - You Don't Need To Fulfill Anyone's Stereotype
Episode 54 - How I Learned To Enjoy Cardio Training
Episode 53 - The Many Benefits Of Body Fat
Episode 52 - Busting The Myth That Training Needs To Be Highly Uncomfortable To Be Beneficial
Episode 51 - Preparing Your Body For Top Surgery
Episode 50 - Becoming A Trans And Gender Diverse Ally - Part 2 - Building Your Awareness Of The Language You Use
Episode 49 - Becoming A Trans And Gender Diverse Ally - Part 1 - Learning To Manage Your Emotions
Episode 48 - Setting Realistic Training Expectations For Yourself
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