Watch the full video interview on YouTube here: https://bit.ly/514drgabriellelyon
Dr. Gabrielle Lyon (IG: @drgabriellelyon) is a well-respected functional medicine practitioner and the founder of the Institute for Muscle-Centric Medicine.
She is a nationally recognized speaker and media contributor specializing in brain & thyroid health, lean body mass support and longevity.
Gabrielle’s goal is to change the paradigm of medicine from obesity-focused to muscle-centric and change the way we think about health and medicine with high scientific integrity.
If you’re looking to learn how to build muscle and why it’s so important for a long and healthy life, this episode is for you!
In this episode, we discuss:
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Related links:
Dr. Gabrielle Lyon's website
Follow Dr. Gabrielle Lyon on Facebook, Instagram, and Twitter
The Dr. Gabrielle Lyon Show
Bente Pedersen
William Evans
Dr. Pat Davidson
Alan Aragon Diet Calculator
International Society Of Sports Nutrition (ISSN)
Samuel Buckner, PhD
Mitopure - Urolithin A
1st Phorm - Natural Whey Powder
Frank Mitloehner, PhD
Related episodes:
The Top Foods to Put On Muscle, Melt Fat & Prevent Disease | Stan Efferding (#513)
The 5 Best Foods for Longevity! (Eat as One Meal) | Max Lugavere (#502)
How to Boost Your Metabolism, Melt the Fat Away & Build Muscle | Sal Di Stefano (#500)
The Hidden Root Cause of Most Chronic Disease | Dr. Benjamin Bikman (#448)
Harvard Professor Shares That Humans Never Evolved to Exercise (You’re Not Lazy!) | Daniel Lieberman (#428)
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