Living Your Life with Lianne Laing
Society & Culture:Personal Journals
On this week’s podcast, I chat with JL Core McBain. She is the author of the “30 Day 180” and has documented her most recent fitness journey through YouTube called “My Road To 50”. Like many of you, she was going through the motions for 17 years driving to work – and feeling like she was leaving her spirit and soul back home. This podcast is about having the courage to find something you really love to do and how fitness and coaching gave JL back the life she had always dreamed of. We talk about her outlook on nutrition and workouts and why the ageing process is difficult on all of us.
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Instagram Twitter FacebookLife, Death & The Delicate Balance In Between – How Mountaineer Shawn Dawson Transformed His Life
Living Beyond Pain & Discomfort with Food Intolerance and Allergies - Insight From Shirley Plant
IV Therapy & Beyond – The Shifting Mindset of Health with Dr. Yousuf Siddiqui
Stepping Stones of Life – How Entrepreneur Stephanie Karlovits Moves Mountains in Fitness & Beyond
Second Chances, New Truths and Living Sober: Great Big Sea's Sean McCann Opens Up
How Food Heals, Unites & Fuels Us- Canada’s top restauranteur, Stephen Beckta explains
Stepping Out Of Our Comfort Zone And Into The Ring- A New Era For Fight For The Cure
Strong Mind, Lean Body & Other Nuggets with Celebrity Trainer Tony Greco
Taking Control Of Your Health Care: Tips On Understanding Our System
Safety In A Digital Age- Tips From A Former Canadian Spy
Burnout & Its Tipping Point – We Talk Self Love with Dr Kristy Lewis
Passion & Preparation Are Critical For Success - In All Aspects of Life: Alexander Shelley Explains
Money Affects Our Health And Relationships - Tips From Money Coach Judith Cane
The Girl On Fire- A Miracle Recovery with Hana Engel
Great Things Come In Small Packages: Tricks player, coach & trainer Pat Woodcock learned in life!
How Hormones Influence our Lives-My Discussion with Dr. Tanya Manikkham
The Many Faces Of Addiction- From Alcohol To Sugar: Sarah Roberts Shares Her Story
Losing More Than An Olympic Dream – The Rise, Fall and Rebirth of World Cup Skier Elisa Kurylowitz
How Food Influences Our Lives - Holistic Nutritionist Natasha Villeneuve Explains More
Why Cleaning House Can be Good for Your Health - My Discussion with Veronique Levesque
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