When it comes to relationships, many people think that there’s some sort of finish line – and that once you finally find your person, you’ve somehow “made it.” But in reality, it’s just the beginning.
Relationships, like any area of your life, require attention, intention and mindfulness in order to thrive. And who doesn’t want a wildly passionate, intimate relationship in which we’re challenged, cherished and cheered on? When you actively engage yourself in your relationship and focus on becoming the best partner you can be, on giving all that you can to your partner, you’ll discover a love like you’ve never known.
In this episode, we’re talking to Dr. Cheryl Fraser. She’s a clinical psychologist, sex therapist, and Buddhist teacher – and has conducted extensive research on what causes relationships to succeed, or fail. She’ll teach you the 3 components that lead to life-long passion and a truly exceptional relationship – plus techniques that you can implement to become a more mindful lover.
Abby Wambach leads the pack | The World Cup champion on how to turn failure into fuel
The Wonder Woman who might save your life | Meet Martine Rothblatt, Sirius XM co-founder who now creates life-saving technologies
Secrets of peak performance | What you can learn from Tony’s work with the best athletes and coaches in the world
Becoming Michael Phelps | Tony talks to the greatest Olympian of all time about the art of the comeback, what it means to win, and the power of pushing through
From home-business to billion-dollar fitness empire | Orangetheory Fitness’ meteoric rise to the top
The insatiable fight inside UFC’s Dana White | How one man’s passion and vision led the UFC to the ultimate comeback
Timing is everything | Daniel Pink on the best time for meetings, taking breaks and creative breakthroughs
The Unflagging Faith of Nick Foles | How the NFL’s star quarterback overcame his fears and self-doubt to find freedom – and success
The Power of Unity | Tony and Pastor Miles McPherson discuss the third option to healing the racial divide
Shaun White’s Ultimate Redemption | Tony finds out how this Olympian and X-Games champion made a single decision that led him to greatness
Recover your true self | Tony, Russell Brand and Mary B on freeing yourself from the addictions and attachments that control your life
Do you want to be happy? | Tony, Sage and Michael Singer on breaking patterns and finding inner peace
Introducing the winter episodes
Is it time to let go? | Making the difficult decision to end a relationship
Are you with the right person? | Tony explains the importance of selecting your partner consciously
The #1 decision you will ever make | Create a life shaped by decisions you control, not conditions that you can’t
Beat work-related stress – forever | Tony shows business owners how transform their most stressful thoughts into fuel for success
Discover your subconscious patterns | Ask this one question and you’ll know why you do the things you do, says Tony
Why love isn’t enough | Tony shows a couple how to build a lasting partnership through communication and self-awareness
Where can you win? | Tony shows Darcy the power of a niche business that can scale
Create your
podcast in
minutes
It is Free
The One You Feed
Everything is Alive
Tara Brach
On Being with Krista Tippett
Ten Percent Happier with Dan Harris