Melis Kelly is a People Manager by day, content creator and Mama to two kids, inspiring mamas across TikTok and Instagram with her daily posts and content. What started as a fun outlet on her journey through the throes of motherhood has become a safe space for others to feel less alone and more empowered.
Today Garrett and Mel talk about everything from content creation, to her journey into social media to postpartum challenges and her birth stories!
Follow Mel on IG and TikTok @sweatingatnaptime
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If you like Garrett's voice, check out her meditations here.
email garrett: garrettkusmierz@kozekoze.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kozekoze/message265. Energetic Weight Loss
264. Four pillars of feminine leadership
263. What if my partner isn't spiritual?
262. Spirituality
261. Inner child play
260. The bridge from good to great
259. Ego Death
258. Soul Contracts
257. Growth edge or misaligned?
256. Agreeing to disagree (and avoid self-abandonment)
255. Harnessing guidance versus help
254. Expansion and contraction
253. Awe and Wonder
252. Medical Intuitive Mike McPherson & FDNP Alyssa Blue on hydration, energy & intentionality
251. Leaky Energy
250. Aliveness
249. The subtle nudge (intuition)
248. Codependency to co-regulation
247. What is embodiment?
246. Guilt and shame
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