Melis Kelly is a People Manager by day, content creator and Mama to two kids, inspiring mamas across TikTok and Instagram with her daily posts and content. What started as a fun outlet on her journey through the throes of motherhood has become a safe space for others to feel less alone and more empowered.
Today Garrett and Mel talk about everything from content creation, to her journey into social media to postpartum challenges and her birth stories!
Follow Mel on IG and TikTok @sweatingatnaptime
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Full Circle Feminine WORKSHOP at Pilates Rx in Boston July 22!
Connect with our host on IG: @garrettnwood
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Podcast Instagram for details on past guests: @kozekozepodcast
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If you like Garrett's voice, check out her meditations here.
email garrett: garrettkusmierz@kozekoze.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kozekoze/message285. The Wind
284. Energetic Relationships & Cord Cutting
283. Going "all in" on your calling (pt 1)
282. Retreat as gateway
281. Synchronicities are magic
280. Sovereignty and Codependency
279. Energetics of Healing with Meg Gerber, IFNCP
278. Ten observations from 17 months of motherhood
277. Money is everywhere
276. Dare To Move: Aligned Action pt.2
275. Self-Forgiveness & Alchemy
274. Eating disorders & hormone health with Liv Wagner of Liv Nourished Nutrition
273. Being a space for money
272. INTERVIEW with Garrett, by former guest Caesar Jean
271. Ego, expectations and examples
270. Accessing & Embodying Confidence
269. The Spiritual Path with Spiritual Life Coach & Psychic Anna Brigitte Shuqom
268. Back to body (basics)
267. My HUSBAND, Jeff
266. Maiden to Mother Archetypes (all about the Maiden and her self-mastery bridge)
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