Are you trying to do the all-important mindset work, but feeling stuck? Our guest on this episode of The SoulFUEL® Podcast is here to explain how nervous system dysregulation may be the culprit. Colleen Kachmann, a Master Mindset & Recovery Coach, shares with Host Wendy Collier a path forward that starts with clearing “emotional inflammation.”
Learn how to work with your body to recognize the drivers behind relentless perfectionism, shame and self-doubt. It all starts with awareness and – day by day – building up our tolerance for uncomfortable feelings that do not serve. “The more you try to think your way out of anxiety, the bigger and worse it gets!” says Colleen.
You’ll come away with actionable ideas for managing high anxiety and freeing yourself from stress through self-care. Once these key concepts are in place, your body and mind will be primed for the personal productivity, professional and financial growth you want and deserve! Join us for a fascinating and practical conversation you overachievers won’t want to miss.
What you’ll learn when you listen in:
Interested in exploring more of what Wendy has to share? Click here to order your Free Starter Bundle and get started turbocharging your business with SoulFUEL®.
You can also subscribe, rate and review previous episodes of The SoulFUEL® Podcast on your favorite streaming platform by visiting this website.
Follow Our Guest Colleen Kachmann:
WEBSITE | INSTAGRAM
About Our Host:
Wendy Collier coaches ambitious, purpose-driven women, entrepreneurs, service-based professionals, coaches, trainers, teachers, creatives, consultants, healers, light workers and conscious leaders of all kinds, to live free from the inside out, through plugging into their SoulFUEL® and learning the skills required to be a wild success at growing their business.
Wendy is the Founder and Creator of SoulFUEL®. She is known for helping women identify their unique skills and purpose while teaching them exactly how to thrive financially, through what they are meant to do.
Follow Our Host:
WEBSITE | PODCAST | INSTAGRAM | LINKEDIN | BLOG | CONTACT
Quarterly Share The Love Podcast Review Contest through October 31, 2023!
When you write a public review of the SoulFUEL podcast show, publish it and then send us a screen shot of your review, you will be entered into a drawing for a $1,000 90-Minute VIP Private Coaching Call with Wendy where you will map out the next 90 days in your business whether you are in the start up phase and need clarity or you are scaling to the next level or pivoting to a new niche or specialty. With Wendy, you will get set up with a plan and clear action steps you feel great about.
One person will win, it will be done in a random drawing the first week of November, and the winner will be publicly announced.
All you need to do is… listen to at least one full episode of the SoulFUEL show, write a thorough public review of the show, publish it on iTunes, and then send a screen shot of your review to support@wendycollier.com with your full name and email address to be entered into the drawing.
Thank YOU, for sharing the love!
#62: 5 Simple Steps To Crush Your Goals Without A To-Do List
#61: 7 Simple Yet Powerful Steps To Manifesting
#60: Get Out Of Your Own Way & Prioritize These 3 Areas ASAP
#14: Best Of: Intuition In Business
#46: Best Of: Finding It Tough To Bounce Back? 5 Tips To Become More Resilient
#59: 3 Simple Ways To Get Clear and Focused
#17: Best Of: From Stuck To Unstoppable
#58: 5 Things You Need Immediately, To Succeed Much Faster
#57: Get Rid of Self Sabotage Once & For All With Michael Leonard
#56: 3 Steps To Take When Things Aren’t Working
#55: My 3 Greatest Lessons from 2019
#24: Best Of: 6 Essential Steps To Creating Your Vision
#54: How To Guarantee Your Happiness In 2020
#53: How To Spark Your Imagination & Grow Your Business With Nick Demos
#52: Trends & Misconceptions You Need To Know, For 2020
#32: How To Stop Overwhelm
#51: Breaking The Fear Barrier With Summer McStravick
#50: How To Choose The Right Coaching Program For You
#23: Your Success Literally Comes Down To THIS (Rebroadcast)
#49: Stuck In A Rut? 3 Things To Do To Start Making Epic Shizzle Happen
Create your
podcast in
minutes
It is Free
The emPOWERed Half Hour
Flowdreaming: Still Kinda Woo Woo
Divorce With Heart and Conscious Co-Parenting
Dear Venus
Social Dog
Blissful Quests with Doyle Ward