Are you one of the millions who face mobility challenges or physical health concerns?
There is a growing need for each of us to become our own advocate in our health and wellness care journey, but many have no idea where to begin.
That's where physical fitness and movement specialist Jim Gibson can assist. In this discussion, Jim talks with Amber about:
▸ Why physical wellness is about so much more than the physical body and how we can implement preventive wellness approaches for better overall health and wellness
▸ The role vulnerability plays on all sides of health and wellness, from the individual receiving support to those who are providing care
▸ Tools and tips for improving mobility and to empower listeners with information to be their own best advocate for wellness
This is a wonderful journey through vital information regarding physical health and overall wellbeing.
To learn more about Jim and his mission of health and wellness, visit him at http://impoweredfit.com
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We hope The Heart Leader Podcast resonates with you and these stories inspire you to become a Heart Leader ❤️
Keeping to our approach of making Suivera for everyone, those who prefer video can watch the full episode on YouTube.
And as always, the podcast streams completely free on all the major platforms: Apple Podcasts, Spotify and Facebook.
To View The Full Episode #14 Page and read the complete episode transcript (in "Extras" section), Click Here.
This Month's Free Download: The Vulnerability Journal (Free Download Here)
*NEW* The Heart Leader Toolbox is our brand new membership portal! It's for people of all ages, genders and lifestyles who want to explore what it means to live authentically and learn proven tools and healthy habits for personal transformation.
CLICK HERE to get your FREE LIFETIME MEMBERSHIP
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❤️ StevenDouglas, one of the nation’s leading boutique Search and Interim Resources firms, has been a recognized leader in identifying and providing access to top talent for clients since 1984. Our client base is industry agnostic and ranges from start-ups and emerging middle-market to Fortune 500 companies and private equity firms.
❤️ Learn more 👉 https://bit.ly/sponsor-stevendouglas
--- Send in a voice message: https://podcasters.spotify.com/pod/show/theheartleaderpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/theheartleaderpodcast/supportEpisode #25: Using Compassion To Create Coexistence With Amber & Austin
Episode #24: Building Transparency In Relationships With Amber & Austin
Episode #23: Conscious Exploration In Everyday Life - What They Don't Teach You In School With Cory Hetherington
Episode #22: Empowering & Inspiring Youth With Honesty And Transparency With Shaun Derik
Episode #21: How Transparency Leads To Transformation With Amber & Austin
Episode #20: Journey Into The Ego And Discover The Treasures & Pitfalls It Holds with Amber & Austin
Episode #19: Are You Driving Your Ego Or Along For The Ride? Stories & Discussion With Greg Kimble
Episode #18: A Heart-Centered Approach To Creating Calm In The Chaos With Pastor Tracy Pryor
Episode #17: A Voice For Those Who Have Been Silenced with Rangina Hamidi
Episode #16: Aligning The Ego - How To Use Ego As An Asset with Amber & Austin
Episode #15: Finding Purpose In The Process - A Survivor Story with Chelsea Kunde
Episode #13: Shaman Ben Sullivan On Shamanistic Practices To Embrace Vulnerability & Defy Social Norms
Episode #12: Using Vulnerability As A Tool To Break Through Limiting Beliefs with Amber & Austin
Episode #11: Rev. Michael Poole On How To Be Authentically You While Walking A Spiritual Path
Episode #10: Take Time To Pause With Jaeden & Jill Schafer
Episode #9: Dr. Anthony Balduzzi on The Role of Authenticity in Health & Fitness
Episode #8: Stop The Resolution Cycle! Embrace Your Authentic Self with a “New Year of Being You” with Amber & Austin
Episode #7: Living The Life Of A Professional Athlete, With Pro Golfer Alejandra Llaneza
Episode #6: The Art & Science of Building a Thriving Network With Dr. Pat Baccili, Award Winning Talk Show Host
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