Everyone talks about the importance of work-life balance, but is it even achievable?
Maybe you’re in a really busy season at work right now and you feel guilty about it, so in an effort to balance your work time and your family time, you try to do more activities with your kids.
But at the end of the day, you’ve added even more to your calendar and it doesn’t take long before you feel completely burnt out.
So instead of adding more to your plate, what if there was a better way to navigate work and life?
And what if there was a way that you could even find some time to do things that you enjoy (that aren’t related to work, productivity, or your family members)?
In this episode, Jordan talks with business strategist and author Tina Wells about how you can find work-life harmony.
You’ll learn:
Want to dig deeper? Check out these resources mentioned in the episode:
A Functional Perspective on Oral Health (Ft. Dr. Molly Hayes)
How to Build a Resilient Life (Ft. Rebekah Lyons)
Foundational Health Practices for the Whole Family (Ft. Dr. Michelle Young)
The Church, Women, and Unplanned Pregnancies (Ft. Amy Ford)
A Labor Nurse's Tips for Postpartum (Ft. Lo Mansfield)
How to Support Your Family's Immune Health (Ft. Dr. Ashley Mayer)
4 Steps to Get Started with Holistic Living
How to Help Your Child Manage Mental Health (Ft. Dr. Caroline Leaf)
Keys to Flourish in Every Season of Life (Ft. Grace Wabuke Klein)
Your Guide to Navigating Breastfeeding (Ft. Aubri Lutz)
A Candid Conversation About Foster Care and Adoption (Ft. Laura Hackney)
My Top Non-Toxic Products
Finding Strength in Life's In-Between Seasons (Ft. Nicki Koziarz)
How to Nourish Your Body with Real Food (Ft. Annika Duden)
How Everyday Moments Make a Big Difference (Ft. Rachael Adams)
Everything You Need to Know About Pelvic Floor Health (Ft. Dr. Mae Hughes)
Overcome Stress Through Soul Care (Ft. Bonnie Gray)
How to Navigate Toxic Chemicals in the Beauty Industry (Ft. Lena Chao)
Fertility, Reproductive Immunology, and What I Did Differently in My Successful Pregnancy
Time-Saving Hacks for Moms (Ft. Crystal Paine)
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