Focusing on the process and working on fostering a positive attitude isn't easy. And if you're struggling or feeling particularly frustrated or overwhelmed, it's practically impossible! Let's talk about what you can do to alter your outlook and build that strong inner confidence that will help you kick ass and take names!
This episode was brought to you by the website hosting platform that made it easy for this not so tech savvy scaredy cat possible to create a blog and a podcast, SQUARESPACE! If you've ever thought about creating your own website or blog, use offer code Kelly for 10% off your purchase of personal domain address and website on Squarespace.com.
Don't forget to subscribe to the Run, Selfie, Repeat podcast on iTunes (or you can listen to it on Google Play), and, if you're feeling extra incredible and amazing, I would really appreciate it if you could leave me a 5-star rating and review on iTunes!
Ep 31: Embracing the New Powersuit with Sally Bergesen
Ep 30: You Don't Know You're Beautiful
Ep 29: Dr. Bob's Two Cents On Redefining Limits, Kicking Ass, And Taking Names
Ep 28: Getting Through Bad Days
Ep 27: Redefining Our Pre-Defined Limits
Ep 26: BE BOLD The Pre Race Pep Talk
Ep 25: How To Be Brave
Ep 24: Running For Your Life
Ep 23: Who Lives, Who Dies, Who Tells Your Story
Ep 22: The Power of Patience
Ep 21: Am I An Athlete?
Ep 20: What Is Success
Ep 19: Online Shaming and Compassion
Ep 18: Chasing Impossible Goals with Dr. Bob
Ep 17: Your Weight Doesn't Define You
Episode 16: No More Before And After Photos
Ep 15: My Grief
Ep 14: Rejection and Embracing No
Ep 13: Stop Saying I'll Start Tomorrow
EP 12: Authenticity and Our Need To Be Liked
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