As spring approaches, attention turns to all things 26.2 miles. This episode features conversations with London Marathon Event Director Hugh Brasher and how 2019 is going to be the best year yet, Andy Lane, Professor of Sport Psychology at the University of Wolverhampton tells us how to up our mental game and prepare our heads for race day and Kieren Alger joins us in the studio to talk all thing power and why this relatively new metric could be the secret to running your best marathon yet.
Everything you need to know about hamstring injuries
Emma Pooley tells us why running is her first love
How to Cure Runner's Knee
10 marathon mistakes – and how not to make them
Strength and conditioning for runners made easy
How to get faster
Matt Hudson-Smith: running the perfect 400m
Sophie Power discusses She Races
Joe French: barefoot running and PTSD
A discussion about diversity and inclusivity in running
Everything you need to know about your achilles
Is running getting too expensive?
Joe Holder
Meet the nude joggers
The running club based in a maximum security prison
How Olympian Steph Davis trains
World Champs special with Steve Cram
"How I completed 105 Ironmans in 105 days" – Sean Conway
Boff Whalley: fell runner and founder of Chumbawumba
Meet the 30th Anniversary issue cover stars
Create your
podcast in
minutes
It is Free
Running with Jake - The PLODcast
Nobody Asked Us with Des & Kara
Getting Chicked
The Strength Running Podcast
Ali on the Run Show