Keeping Her Keys: At The Crossroads of Modern Life and the Deeper World
Religion & Spirituality:Spirituality
I wanted to do something special for International Women's Day, and I can think of nothing better than starting our conversation about being embodied witches, my lovelies. However you move, from breath to adventure, I honor you on this day, and every damn one. As women, we are often told from the moment we are born (and sometimes even before) that we need to force our bodies into tiny little forms of what's acceptable. To not take up space. To diet, to dye our hair, to dress a certain way, to hide our beautiful flaws, etc. etc. etc. So much bull*. It stops NOW. Move your beautiful body however you are able.
In this "moving" conversation, I'm joined by Neesheta Patram-Arenson, Covina Movement Instructor, and the fabulous hosts of JenOsha and Lauren from The Witches Workin/out podcast. We touch upon so many aspects of being an embodied witch, from grief in the body to the deeper aspects of exercise.
There's a short meditation for returning to the body. too. Neesheta highlights the power of movement in healing, while Witches Working Out encourages listeners to use witchy practices while in the gym or engaging in physical activity. Trigeminal neuralgia is discussed along with taking up space with an imperfect body, self-care, grief and loss and breaking up with perfectionism. Finally, the importance of trusting our intuition and body while finding enjoyable forms of physical activity is emphasized, encouraging listeners to embrace the Temple of Good Enough. Don't forget to do your Squats For Hekate.
Watch with CC and view the transcript (click on the magnifying glass) HERE.
More about Dr. Cyndi Brannen HERE.
Hekate Triformis: The Triple Goddess and Her Companions (With Meditation)
Unlocking The Keeping Her Keys Book: Hekate's Modern Witchcraft
The Magick, Medicine, and Mystery of Hekate's Garden
Beltane Meditation: Shapeshifting Flight To The Witches' Realm
Cracking A Mystery: Hekate's Suppers and The Ritual Use of Eggs
Being The Witch In The Room: Self Healing, Navigating Unsafe Spaces, and The Broom Closet
Entering Hekate's Garden With Luxa Strata: The Poison Path, Circe, Medea + Meditation
Stones and The Goddess With Nicholas Pearson
Hekate and The Great Goddesses of Magic and Mystery: Artemis, Persephone, Circe And More Amazing Connections
Spiritual Spring Cleaning Meditation (From The Archives)
The Liberating Power of Witchcraft: Recovering From Spiritual Programming
Meditation: Agape Phoberos - Open to Love/Release Fear
Hekate and Healing Our Mother Wound: From Pain To Empathy
Recovering Missing Pieces: Soul Retrieval Explained + Guided Meditation
Culinary Psychopomp: Hekate's Suppers, Soul Retrieval, and Kitchen Witchery
Talking About Hekate's Cave With Carmen Spagnola
Being A Well Witch With Amy Blackthorn: Authenticity, Chronic Illness, and Standing In Your Power
Hail Hekate: Abiding In The Crossroads of Gender and Queerness
New Year's Meditation: Travelling To Meet Your Future Self
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