Keeping Her Keys: At The Crossroads of Modern Life and the Deeper World
Religion & Spirituality:Spirituality
I wanted to do something special for International Women's Day, and I can think of nothing better than starting our conversation about being embodied witches, my lovelies. However you move, from breath to adventure, I honor you on this day, and every damn one. As women, we are often told from the moment we are born (and sometimes even before) that we need to force our bodies into tiny little forms of what's acceptable. To not take up space. To diet, to dye our hair, to dress a certain way, to hide our beautiful flaws, etc. etc. etc. So much bull*. It stops NOW. Move your beautiful body however you are able.
In this "moving" conversation, I'm joined by Neesheta Patram-Arenson, Covina Movement Instructor, and the fabulous hosts of JenOsha and Lauren from The Witches Workin/out podcast. We touch upon so many aspects of being an embodied witch, from grief in the body to the deeper aspects of exercise.
There's a short meditation for returning to the body. too. Neesheta highlights the power of movement in healing, while Witches Working Out encourages listeners to use witchy practices while in the gym or engaging in physical activity. Trigeminal neuralgia is discussed along with taking up space with an imperfect body, self-care, grief and loss and breaking up with perfectionism. Finally, the importance of trusting our intuition and body while finding enjoyable forms of physical activity is emphasized, encouraging listeners to embrace the Temple of Good Enough. Don't forget to do your Squats For Hekate.
Watch with CC and view the transcript (click on the magnifying glass) HERE.
More about Dr. Cyndi Brannen HERE.
Hekate and The Moon: Illuminating The Mysteries of The Night
New Year's Meditation in Hekate's Garden
Hekate and The New Year: Unlocking A Mysterious Ancient Hymn
Hekate and The Holidays: Being A Cave Dweller, The Black Madonna, and Solstice Practices
Cailleach's Cave Winter Solstice Meditation
Hekate's History Part 2: Roman Era Through Christianity To Today
Avian Shapeshifting Meditation
Artemis Was Right: Exploring How Wild Women and Their Strong Emotions Became Off Limits
Borborophorba Meditation: The Spirit of Catharsis
Hekate Propylaia: The Goddess and The Gate
Meditation: Key Retrieval Moon Altar Journey
Honoring Hekate on the Dark Moon: History, How To, and A Meditation
Hekate's History: Part 1 (Pre-Greek to Roman Era)
Meditation: Connecting to Land, Sea, Sky
Hekate, Hard Times, and Catharsis: Leaning Into The Dark and Light + Ritual
Dark Goddesses + Hekate's Garden Meditation
Hekate Enodia: Goddesses of Roads, Crossroads, and Journeys
Meditation: Journey To The Witches Realm
Hekate and The Archetype of The Witch
Shielding Meditation: The Equanimity of Protection and Openness
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