Easy Steps to Avoid Burnout for Overachievers || With Monica Denais

Anxious? Not sleeping? Can't focus? That sounds about right when it comes to hitting burnout. As a woman entrepreneur we fill so many roles, that it almost seems common to hit burnout and keep going, but we have to remember to slow down and take care of ourselves, and that is Monica's specialty!

A heart felt deep and personal conversation that will give you easy and simple ways to avoid burnout when you are on-the-go so you don't hit that wall!

Meet Monica!

Monica Denais is a Latinx Licensed Professional Counselor, Certified Rehabilitation Counselor, and Mental Health Coach in Dallas, Texas. Monica helps women entrepreneurs stop questioning themselves so they can feel confident in both life and business. In her counseling practice, Monica works with women entrepreneurs who struggle with anxiety, burnout, codependency, entrepreneurial stress, perfectionism, life transitions, and self-esteem issues. Monica has been featured in Women's Health Magazine, VeryWellMind, and Insider Magazine. Monica is also the host of the Café with Monica podcast, where she brings inspiring entrepreneurs to cover all things life, mental health, and entrepreneurship.

https://cafewithmonica.com/about/
@cafewithmonica

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