Autumn Calabrese is a powerhouse. As a personal trainer who found fame crafting workouts and nutrition programming for Beachbody, Autumn once thought she’d grow up to be a dancer. When injury got her down and a college dance master dissuaded her from pursuing her dancing dreams — she made lemonade out of lemons and pivoted to a new passion: Fitness.
In episode 69, the mega-trainer tells me all about her journey including the bumps, bruises, and hurdles that have made her who she is today. We talk about the most rewarding (and scary!) parts of being a trainer to millions around the globe, and she gives me the lowdown on what it was like filming E!’s Revenge Body.
SOCIAL
@autumncalabrese
@beachbody
@revengebody
@hurdlepodcast
@emilyabbate
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247. Viola Cheptoo, Pro Runner
5-MINUTE FRIDAY: It's Only Awkward If You Make It Awkward
#HURDLEMOMENT: An Expert On What Is Body Liberation & How To Embrace It
246. Jenna Bandy, Multi-Sport Content Creator
REWIND: Molly Seidel, Marathoner & Olympic Medalist
REWIND: Ali Krieger, Pro Soccer Player
REWIND: Amy Purdy, Paralympic Medalist & Best-Selling Author
REWIND: Gretchen Rubin, Best-Selling Author
REWIND: Jess Sims, Peloton Instructor
5-MINUTE FRIDAY: How Can You Make Movement Work For You?
#HURDLEMOMENT: How to Navigate Emotional Eating With A Clinical Health Psychologist
245. Amoila Cesar, BODi Super Trainer & Strength Coach
5-MINUTE FRIDAY: Without Rain, There'd Be No Rainbows
#HURDLEMOMENT: Q&A Featuring Emily's Close Friends & Family
244. Elizabeth Cutler, Co-Founder of Peoplehood & SoulCycle
5-MINUTE FRIDAY: You Don't Need To Have It All Figured Out
#HURDLEMOMENT: Dr. Will Cole On Healing the Shame-Fueled Relationship Between What You Eat & How You Feel
243. Margo Hayes, Pro Climber
5-MINUTE FRIDAY: How Can You Be More Present In Your Day-to-Day?
#HURDLEMOMENT: How To Identify Patterns That Are Holding You Back
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