Welcome to the Best of Birthful. Creator and host Adriana Lozada curated and edited each selection in this playlist of the most popular episodes. It's a tailored introduction to the expansive catalog she amassed over the first five years of Birthful's 300+ episodes.
Specialist and educator Carrie Contey explains what you need to know about how babies communicate their needs to us. Learn how you can tune into and translate their messages, and how it begins with tuning in - to yourself!
Here's the original episode in full.
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Best of Birthful: How a Baby’s Position Impacts Labor
[Birth Stories] Unprepared for a Fast-Starting Labor and a Surprisingly Hard Recovery
Have a Happier Pelvic Floor (and a Happier You!) During Pregnancy
[Birth Stories] How She Got Through a Week of Prodromal Labor by Embracing It
Understanding Acupuncture From a Physiological Lens (and Why You Shouldn’t Fear the Needles!)
[Postpartum Stories] Coming to Terms With the Baby She Got
How to Sleep Better While Pregnant
[Birth Stories] Can You Wait to Push Until the Doctor Arrives?
How Prenatal Yoga Can Help Protect Your Energy (And Why This Is Important!)
[Birth Stories] Discovering that a Breech Vaginal Birth was Possible for Her
Have an Easier Pregnancy (and Birth!) With Chiropractic Care
[Birth Stories] How She Navigated a Long Birth While Waiting for Her Support Team to Arrive
Can Exercise During Pregnancy Make Labor Harder?
[Birth Stories] No Matter How You Birth, You’re a Badass
Tackling Pregnancy Discomforts Through Movement and Alignment
Eight Questions to Ask Your Care Provider (Especially in Your Second Trimester!)
If Pregnancy Becomes Medically Complicated: Working With a Maternal Fetal Medicine Physician
[Birth Stories] Unlocking Her Dream Birth by Valuing Her Intuition (And Switching Care Providers!)
Why Your Team Isn’t Complete Without a Doula
[Birth Stories] Why It Was Still a Party Despite the 30 Hours of Persistent Back Pain
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