Welcome to the Best of Birthful. Creator and host Adriana Lozada curated and edited each selection in this playlist of the most popular episodes. It's a tailored introduction to the expansive catalog she amassed over the first five years of Birthful's 300+ episodes.
Specialist and educator Carrie Contey explains what you need to know about how babies communicate their needs to us. Learn how you can tune into and translate their messages, and how it begins with tuning in - to yourself!
Here's the original episode in full.
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How to Protect the Golden Hour
Why the Golden Hour Matters for Your Baby
Why the Golden Hour Matters for You
How Nipple Shapes Can Impact Breastfeeding
How Do You Know if Your Care Provider Is Treating You Fairly?
How to Bring More Joy into Your Parenting Experience
How to Time Your Pain Relief Options
Can You Let Your Baby Sleep Whenever They Want?
Why We are Carrier Mammals
How to Tell the Difference Between Types of Contractions
Supporting Healthy Families in the U.S.: Has Anything Changed?
What You Need to Know about Birth Positions
Best of Birthful: Restoring Your Vitality After Birth
Why You Want to Do Lots of Skin-to-Skin With Your Baby
[Birth Stories] How a Surprise Pregnancy After Infertility Led Her to A Successful VBAC
Real Talk About Vaginal Tears and Episiotomies
Letting Go of "Mom Guilt"
[Birth Stories] How Her Preparation and Intuition Got Her Through the Homebirth of Her Twins
Best of Birthful: Why Using Their Mouths Correctly Is Vital for Babies
Best of Birthful: Tips to Advocate for Yourself During Birth
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