Part two of our London Marathon special podcast and this episode features chats with Kate Carter, a sub 3 marathon runner who’s made the unusual decision to run this year’s Virgin Money London Marathon dressed in a full panda costume.
Kate Fanning who is running for Brain Research UK in memory of her father. Signing up for the marathon on the morning of his funeral, Kate has been using the training to help her manage her grief and help a very worthwhile cause (https://uk.virginmoneygiving.com/KateFanning)
Runner's World's Kerry McCarthy, our most capped marathoner (we've lost count but it's a lot) offers up some race day tips and pervious guest and ultra runner Mark Thornberry joins us for a great tale of running and resilience.
Beth Potter: 5ks, super-shoes and social media
Kevin Quinn: running and heart surgery
How to progress your running – sensibly
The allure of the 'impossible' race
Harassed on the Run
Sophie Power talks running and pregnancy
Top 10 running questions on Google – answered!
Can you outrun ageing?
Reece Parkinson: How Not to Run 55 Miles
Can running make you smarter?
Fitness trackers, social media and the impact on mental wellbeing.
Vassos Alexander: How to Run a Marathon
Carla Molinaro, the 100K record and why pancakes really matter
Running superstitions
Why 2021 will be the year of the runner
What is the gait cycle?
We speak to Ally Beaven, author of 'Broken'.
Danny Bent, co-founder of the One Run Global Challenge
Sophie Raworth: running during the lockdown
Michael Crawley: How to Train Like an Ethiopian Distance Runner
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