In Your Right Mind with Monique Rhodes
Health & Fitness:Mental Health
I was reading James Clear who had a great framework for looking at our problems. He discusses navigating life's challenges by discerning between "muddy puddles," problems that clear up when left alone, and "leaky ceilings," issues that worsen without intervention. This approach teaches us the art of patience and the necessity of timely action, empowering us with the wisdom to manage our problems effectively.
The Power of Detachment
The Illusion Of Control
The Tyranny of Should
The Impact Of Thoughts
Accepting the Past, Present, and Future
The Role Of Acceptance
Don’t Let Your Thoughts Control You
One Perspective
Thoughts, Feelings, Action
The Nature of Thoughts
The Chatty Voice And The Observer
The Boundless Power of Unconditional Love
The Best Practice in Life
The Contrary Nature of Mind Training
Positive Addictions
Lead With Love
A Different Approach To Pain
I Am Here For You
An Ancient Tradition
Our Mind Is A Guesthouse
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