The final stretch of the World Athletics Cross Country Championships race in Bathurst was fraught with drama, and with the marathon route in Budapest revealed, it’s a big week in the running world.
We’ve got a ram-packed episode of Marathon Talk this week with a look at the all-important long run in your marathon training, and the single fall that cost the Bathurst race.
On top of all the news and training talk, we have a fantastic interview with the incredible Alfred Scaletta who’s set to finish his 72nd marathon in Tokyo as a 6 Star Finisher, 46 years after his first Chicago.
In this episode of Marathon Talk:
0:00 - Catching up on the previous fortnight, including a heartwarming bike ride for a friend with an unfortunate, recent diagnosis
10:20 - We bring all the news from Bathurst’s dramatic World Cross Country Championships
28:45 - Training Talk: we look at the long run, and how you can experiment with it to improve your race day
37:10 - Alfred Scaletta shares his 72 marathons’ experience, 46 year journey to a 6 Star medal, and lucky escape from the tragic events of Boston 2013
1:05:30 - Wrapping up with well-wishes for those noble Tokyo marathoners in March
Marathon Talk is proudly powered by Abbott World Marathon Majors, who create, build and support opportunities for all to discover the power of the marathon community. Learn more at https://www.worldmarathonmajors.com/
Episode 545 - Stephen Scullion
Episode 544 - Amelia Boone
Episode 543 - Cheryl Winn
Episode 542 - Tanya Franks
Episode 541 - Flora Beverley
Episode 540 - Dr Simon Marshall
Episode 539 - Lily Partridge and Ben Connor
Episode 538 - Gaz Banford
Episode 537 - John McAvoy
Episode 536 - Lucy Jones
Episode 535 - Giles Long
Episode 534 - Knox Robinson
Episode 533 - Elsey Davis
Episode 532 - Coronavirus and running
Episode 531 - Pat Butcher
Episode 530 - Ross Millington
Episode 529 - Run Camp 2020
Episode 528 - Sam Mollaghan
Episode 527 - Renee McGregor
Episode 526 - Sam Feltham
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