Ep. 133: Rest AIN'T Quitting. It's Trusting.
Ep. 132: Your Children & Their Food Choices. Stop Nagging. Start Teaching.
Ep. 131: How to spot a FOOD FAD
Ep. 130: What food can help you WAKE UP A POUND LIGHTER and nix MTHFR issues?
Ep. 129: Why NOW is the BEST time to do Trim Healthy Mama!
Ep. 128: Holding Pee & No Whales.
Ep. 127: All You Need Are These 3 Things To Be Trim & Healthy
Ep. 126: Is It OK To Fake It?
Ep. 125: The Knowledge of Good is NOT Necessarily Good For YOU.
Ep. 124: A Whole New Mind-Blowing Approach to Dishes & Cooking
Ep. 123: Why The Heck Are Italians So Skinny?
Ep. 122: Are Your Expectations Stealing Your Joy?
Ep. 121: Take the Stress Out of Your Health Journey
Ep. 120: We Were Obviously Wrong. Working Mother Magaly Sets Us Straight.
Ep. 119: Hemp & Your Family. Stuff You Should Know.
Ep. 118: Is Health Knowledge Your Tool or Your Master?
Ep. 117: How to Start (or restart!) Trim Healthy Mama?
Ep. 116: Journey to the Scary Center of the Grocery Store! (Grocery Store Trip pt. 3)
Ep. 115: Get Frugal & Practical at the Grocery Store (Grocery Store Trip part 2)
Ep. 114: Grocery cart judger… or discerner? Which are you? The Grocery Trip Poddy Part 1.