Shin splints are one of the most common injuries for runners. In this episode we talk with Marie what they are, why we get them, how to avoid them and what to do, if we get them.
As for all injuries, we should seek advice from an expert and as Marie is one, you can reach out to her, if you need.
You can find more on the subject on this LINK
or
How to get rid of shin splints FAST
Stronger will make you run faster
Training in carbon plated running shoes
Rest and recovery for runners
Running in wind
Race day mistakes
My first half marathon this year
Running when over 50
Optimized running shoes with John from Vimazi
Running friends Vicky and Natascha
Running Escapes UK with Kelly
Running for t-shirts and medals with T.J.
Body weight and speed
How to master hill running
How to plan running races
Jo and her running story
Tips for first time marathoners
Harassment during running with Alex, Beth, Charlotte & Neil
How to prepare for a marathon
Eating disorder and running with Cara
New to running with Nabaa
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