Shin splints are one of the most common injuries for runners. In this episode we talk with Marie what they are, why we get them, how to avoid them and what to do, if we get them.
As for all injuries, we should seek advice from an expert and as Marie is one, you can reach out to her, if you need.
You can find more on the subject on this LINK
or
How to get rid of shin splints FAST
Running in 2020
How to run faster
Running to lose weight
How to prepare for a race
Marathon training
David and his approach to marathon training
How to master your longrun
Finding your running niche with Seth from DGR
Running motivation
Mental training for runners
Half marathon training plans
Half marathon race tactics
10k training plans
5k and 10k race tactics
Hydration and fueling with Charlotte
Summer running
Aerobic base training
David and his running story
Warm up and Cool down
How to pace your runs
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