Michelle Den Boer is a Wellness and Mindset Mentor for women who are ready to take their lives back.
She gives them permission to no longer be everything to everyone and she’s an advocate putting yourself on your to-do list. Her background as a Personal Trainer and motivator to help others become healthy provided the opportunity to lead her local community in a yearlong challenge to become healthier.
Throughout her own life experience and helping others on their journey, she has come to the realization that being healthy is more than just a workout and a diet, it is a way of life.
Michelle is on a mission to give moms permission to make themselves a priority because when they do everyone else benefits in their circle of influence. To do this she supports them in determining priorities, setting boundaries, as well as making time for self-care. Learn more about Michelle at www.michelledenboer.com!
Follow Founder + Host Kareen Mills on IG, Twitter, FB, LinkedIn @KareenMills and her podcast IG @BeingMotherhustler Listen on iTunes, Spotify or YouTube here https://linktr.ee/kareenmills
--- Support this podcast: https://anchor.fm/beingmotherhustler/support19: Claim Your Throne with Lani Grass
17: Money is Not The Answer to Happiness with Amanda Hartz
16: Slow Down To Connect More with Yourself with Ullenka Kash
15: Listen To That Little Voice Inside You with Teresa Rodden
14: Wrong Decisions Revolve Around Money with Rachel O'Rourke
12: So Much You’re Not In Control Of with Melissa Jaffe
11: When We Stop to Realize with Rosa Alejandra
10: Motherhood is an Advantage in Business with Demee Koch
09: There's A Little Girl Inside All of Us with Melina Simone
08: You Just Know in Your Heart with Aria Leighty
07: It's Really Easy To Feel Like with Jen Loftin
06: I'm Not Afraid with Dodie Glover
05: Failing Beautifully Forward with Dionna Hickox
04: You Only Have Control With That One Step with Ramona Locken
03: When I Feel Like Quitting with Brittani Nelson
02: Dr. Carol Parker Walsh, JD, PhD - Money And Prestige
It Doesn't Have to Be All or Nothing with Jennifer Gelman
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